How to get confident descending down trails with these tips from Steph Auston

So firstly shoes - grip is so important! A road shoe will slide and cause you to lose confidence in your foot...

Battle of the Lumens

This post comes in 2 contexts. Firstly.... Running on PCNs at night these days can seriously damage your eyes The northeast region of Singapore is one...

A Misty Bukit Timah Hill

I wasn't even suppose to be there. I had a mid-run change of plans to avoid the wide open pipeline trail parallel to Belukar Track...

Race Review: Adela Trail Run 2019

Joining this run was accidental.  I was thinking, since this year I have another major race coming up, so I should explore JB more. ...

Kenyans Sweep Top Spots At Scorching MSIG Singapore Action Asia 50

Ethiopia’s Gebremeskel wins women’s title and fifth overall in the 50km trail race September 29, 2018, Singapore – For the fourth year in a row,...

Half-Marathon Running in Asia: What You Need To Know

Have you heard? There's a new hot distance in town and it's called the Half Marathon! The half marathon distance is 21.0975 kilometres - half...

Hiking Trails – Top 5 in Asia-Pacific

Hiking is a great way to get back in touch with Mother Nature and train your stamina in a more exciting way. If you are...

Compressport Rail Corridor Run 2016: 3 Reasons to join!

Mark your calendars for next year's Compressport Rail Corridor Run 2016, Singapore's thrilling heritage run taking place on 31 January 2016, Sunday! Take part in...

From Road to Trail: Distance Running Tips For Making The Leap

There are two potential responses to the task of transitioning from long distance road running to long-distance trail running: some people underestimate it, thinking...

Harry Jones Run a 3 Hour 49 Minutes 50 km Trail To Take The...

The Sungai Menyala Forest Trail in Malaysia saw some great runners set new records. Watching them run was a true honour and an inspiration. Who Is...

Understanding Indonesia and its Running Society For All Travelling Runners

Indonesia spreads over 5200km between the Asian mainland and Australia, all of it housed within the tropics. This means that you can expect beautiful rainforest,...

Kaveri River Trail – A Tryst with Nature

The Kaveri River Trail is one of the most iconic trail runs in India. It is must-do event for any runner who want to get immersed with nature.

3 Challenging Trail Runs In Malaysia You Should Join in 2018

Did you know the fastest race course is the one with the most spectators? There's just something about having someone cheer you on that gives...

3 Runs in Indonesia You Must Not Miss!

If you think you've done it all, let these 3 Must-Do Races in Indonesia prove you wrong. These races not only offer breathtaking views, they...
The Three Sisters rock formation at Blue Mountains, New South Wales, Australia. Image: Terry Tan

Ultra-Trail Australia 2019 (100km): May 18, Sat – May 19, Sun, Blue Mountains, New...

IT is already close to 6am and I shouldn’t be deciding right now whether to wear my thermal top. But you usually do in...

Top 7 Running Routes in Singapore Everyone Should Know!

1. Marina Bay - For Urban Runners Marina Bay is one of Singapore’s favourite running route, despite being in the heart of the city. Its terrains...

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