Harry Jones Run a 3 Hour 49 Minutes 50 km Trail To Take The...
The Sungai Menyala Forest Trail in Malaysia saw some great runners set new records. Watching them run was a true honour and an inspiration.
Who Is...
This Month’s Training: Hills
Hilly routes are probably the least favourite choice among runners because of the extra amount of pressure and energy needed to propel your legs...
Closure of section of Rail Corridor to be extended
Missing to run or walk along the Rail Corridor between Holland Road and Commonwealth Avenue?
Sadly to tell you that the closure of this section...
The Right Mindset of a Fitness Warrior (by Paradigm Runner)
After New Year celebration, comes the time for resolution!
And weeks after festivity, comes the inevitable reality!
For 2019, have you set your list of New...
Race Journal: Dali 100 Ultra Endurance Race 2019 (by Supertramp)
Dali, a city I have read more about in the novel; Demi-gods and Semi-devils, by the late Jin Yong then ever in my daily...
Don’t Miss Out – Into the Woods Night Trail 2016
Big shout out to all trail lovers and adrenaline junkies! Clear your 1st October because you won't want to miss this! Compressport Malaysia is...
5 Athletes To Follow in Asia and Why
Here are 5 awe-inspiring athletes in Asia that everyone should be following. They all have their own story to tell, and they all have...
The Luck of The Newbie – Gunung Nuang Ultra 2017
“We need never be ashamed of our tears.” - Charles Dickens
The hardest part was the first step to start. To get your ass out...
Race Review: The Green Race Forest 60 [42KM] (by maylindateo)
The Green Race Forest 60
Date: 26 August 2017
Flag Off Time: 6:15 AM
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I wanted to challenge myself to try running 42KM on the trails. Have...
Race Day: Compressport Rail Corridor Run 2016
The Compressport Rail Corridor Run took place today, allowing runners the opportunity to run and experience a race at the rail corridor before it...
Bukit Timah Nature Reserve: 5 Things To Do
Everyone sees and recognises Singapore as a metropolis and it’s a fact we can’t deny. But somewhere in Bukit Timah is Bukit Timah Nature...
3 Challenging Trail Runs In Malaysia You Should Join in 2018
Did you know the fastest race course is the one with the most spectators? There's just something about having someone cheer you on that gives...
The North Face 100® Thailand set new record with near 3,900 runners
Almost 3,900 trail runners lined up for the eighth edition of The North Face 100® Thailand in what was a record turnout for Thailand's...
Challenging limits from trails in Sapa, Vietnam
I've always wanted to explore Sapa, a frontier town in Lào Cai Province of northwest Vietnam, 350km from Hanoi, for its breathtaking landscapes, filled with...
Road vs Trail running
Road runners love flat asphalt surfaces that are great for speeding and achieving new PBs. In contrast, trail runners simply enjoy the feeling of...
Running @ Cameron Highlands, Malaysia
Country: Malaysia
State: Pahang Darul Makmur
Highlight: Greenery, local shophouses/residences, hills, cool weather
Accommodation: Parkland Apartment
Distance: About 12 km
Water points: Convenience stores / Shops along the route (Please bring some...
