Personal

As some of you know, I am dipping my toe into the world of ultra trail running in March, at the Translantau 50k, on Lantau Island in Hong Kong. Since the new year I have been trying to focus my training on hills, longer runs and higher overall mileage....

My Human is one who is easily bored.  Despite only flirting with the “local running scene” for slightly more than a year, her constantly roving eyes have their sight set overseas (yes, Malaysia is overseas).  Hence it was no surprise to me that she should register for the Skyhawk...

The Sold Out Run The Standard Chartered Hong Kong Marathon or what is starting to be classified as the ‘Sold Out Race’ took place on 25th January 2015. Slots for this run literally ran out on the days registration opened; on the morning of registration, I found myself in a...

Runninghour – Integrating People With Special Needs As a lead up to RunningHour 2015 on 22nd March, Running Hour is organizing 3 workshops to create awareness and I was glad to have attended the one held on 17th January at the Sports Hub Library. Since I didn't do much homework...

Last year was the first year I started to run races, prior to that I had no idea what races were out there.  I signed up for my first race, I liked their FB page to keep up with their updates and somehow came across some local running FB...

The start of 2015 started with a Bang! A gunshot that heralds legions of work held back by the chains of the year end festival. It has been non-stop working week-days to week-ends for the first 2 weeks. The 3rd week of Jan me saw me down with a...

The second run in the Team Costa Series took place on another brilliant sunny day, except this time it was an afternoon affair with an attendance of ten team members.  Taking the lead were the 5+ pacers Chris, Jeff & Stan, with David and Michelle close behind, whilst bringing up...

Hi peeps, Sorry for the late post - but as promised earlier, here's a brief race review of 2014's PBIM 21km. I know we've heard many complains and even many bloggers and readers here have experienced it first hand themselves - but to be honest I felt the 21km was...