Running Club in the Central: U Sports Running Interest Group
Are you bored of running alone? Why not join a running club?
With running clubs, it will enhance your running experience, create new friends and you might also notice improvements in your performance. Fret not, there might actually be running clubs around your area! If you're near the central...
Running Club in the West: Zhenghua Running Club
Are you bored of running alone? Why not join a running club?
With running clubs, it will enhance your running experience, create new friends and you might also notice improvements in your performance. Fret not; there might actually be running clubs around your area! If you're near the western...
D-I-Y Crossfit
Try it CrossFit on your own before joining a class, or simply use it as a base workout to complement other sports. Here are CrossFit exercises to build strength, burn fat and improve poise.
The fitness scene is never short of trends and buzzwords to get the adrenalin pumping. In...
Running Club in the Central: Superhero Runners
Are you bored of running alone? Why not join a running club?
With running clubs, it will enhance your running experience, create new friends and you might also notice improvements in your performance. Fret not, there might actually be running clubs around your area! If you're near the central...
Running Club in the Central: Mikkeller Running Club
Are you bored of running alone? Why not join a running club?
With running clubs, it will enhance your running experience, create new friends and you might also notice improvements in your performance. Fret not, there might actually be running clubs around your area! If you're near the central...
One Day To The Grand Finale Weekend Of Epic Super League Racing
On the Thursday before race weekend, our athletes were out early getting in their crucial training sessions to hone their form. For the best athletes in the world, nothing is left to chance so these final moments before the Championship Finale are vital to executing on the big stage.
With...
Race Report: A Record Holder Of The Oldest Female in The History of...
We are glad to share Gloria Lau's amazing story of how she completed the world marathon in 7 days. Also, she holds the record of the oldest female (67 years old) to complete in this event.
The World Marathon Challenge ® is a logistical and physical challenge to run...
The Best Breakfasts for Runners
You’ve probably heard that breakfast is the most important meal of the day. It provides you with the energy you need to get up and go. If you’re planning to go for a run that makes it even more critical. These are the best recipes to provide you with...