From Mountain Miles to Northern Smiles: A Complete Chiang Mai Thailand by UTMB 2025 Experience
Chiang Mai has always been known as Thailand’s cultural jewel — a city wrapped in tradition, temples, and mountain silhouettes. But once a year, it transforms into the beating...
The Standard Chartered Singapore Marathon™ 2025 Concludes the Race Weekend with a Series of Record -Breaking Moments
SINGAPORE, 7 December 2025 – The Standard Chartered Singapore Marathon™ (SCSM) 2025 concluded an unforgettable weekend marked by historic achievements, holding true to this...
Singapore Transforms Into Vibrant Marathon Course From 6 To 7 December 2025
SINGAPORE, 25 November 2025 – The IRONMAN Group, organisers of the Standard Chartered Singapore Marathon (SCSM) has announced road closures as well as traffic...
Great Eastern Women’s Run 2025 Spotlights Next Generation Female Runners
Singapore, 9 November 2025 – The Great Eastern Women’s Run (GEWR) returned to the Singapore Sports Hub this morning for its 19th edition, celebrating female strength, resilience and community. More than 12,000 women took part in this year’s event, coming together in a shared spirit of solidarity and sisterhood.
A...
Refill & Recover: Fast Ways to Rehydrate After Sweat, Stress & Heat
Dehydration can sneak up on you—especially when you’re exercising, spending time under the sun, or rushing between work and errands. Your energy drops, your focus falters, and even your digestion can feel off. The good news? You don’t need fancy formulas or magic tablets. Rehydration is as much about...
5 Ways to Live a More Present and Balanced Life
A balanced life isn’t only about how many hours you spend at the gym or how clean you eat. It’s about something much deeper — nurturing your relationships, taking care of your emotional health, and knowing when to pause and enjoy life’s little pleasures.
Yes, we all know the importance...
Routes revealed for Standard Chartered Singapore Marathon™ 2025
SINGAPORE, 8 October 2025 – The countdown to the Standard Chartered Singapore Marathon™ (SCSM) 2025, which will be held from 6-7 December, has begun with the launch of this year’s race routes. From the start at the F1 Pit Building to the finish at the historic Padang, the routes...
Maintaining Peak Performance Through Life’s Big Transitions
Last March, I signed divorce papers at 9 AM, interviewed for a new job at noon, and got an offer to relocate internationally by 5 PM. My Oura ring showed a readiness score of 34. My HRV had tanked to levels I'd only seen during the flu.
This wasn't a...
Smart Fitness Hacks to Stay Active Every Day For Busy People
Life in Singapore is always on the go — long office hours, MRT commutes, family commitments, and endless errands. With such a packed lifestyle, it’s easy to put workouts at the bottom of the list. But staying active doesn’t have to mean carving out an hour at the gym.
By...
Skechers Friendship Walk 2025 Steps Into Setia Alam, Donating RM10,000 Towards Cancer Education...
Another year of camaraderie and wellness came alive as Skechers, the Comfort Technology Company™ and a global leader in lifestyle and performance footwear, proudly hosted the eighth edition of the Skechers Friendship Walk on Sunday, 7 September 2025, at The Oval Lawn at, Setia City Convention Centre, in Setia Alam. The...
Making Strides for a Cause: Skechers Friendship Walk 2025 Marks Its Marina Barrage...
Another year of camaraderie and wellness came alive as Skechers, the Comfort Technology Company™ and a global leader in lifestyle and performance footwear, proudly hosted the eighth edition of the Skechers Friendship Walk on Sunday, 31 August 2025, at a new venue, Marina Barrage. The event brought together 5,000 participants for...