HOKA ONE ONE® Malaysia Launches the Carbon X 2 and Announces Project Carbon X...
The record attempt by several HOKA athletes worldwide will showcase the latest in carbon fiber-plated footwear innovation from the brand
Debunking 3 Popular Pre-Race Myths
Good advice comes from bad experiences. Here, I'll save you the bad experience and bad advice. I'll let you learn from my bad experiences,...
Explore your Hood!
Are you bored with the same running route each day? Feeling the need to shake things up? Or have just moved to a new...
8 Reasons To Run In a Group
Running alone certainly has it's perks - the alone and quiet time with just our thoughts. But if you're looking to get faster, join...
4 Classic Track Workouts For Long Distance Runners
The track is a runners' playground - long distance runners included. It isn't just for sprinters and middle distance runners. In fact, long-distance runners...
What Runners Need to Know About Overpronation
Overpronation is more common than you might realize.
In fact, there are thousands of runners out there who don’t...
Training for Your Next Running Event When You Have a Packed Schedule
The average American spends a daily average of just 3 hours and 58 minutes on leisure and relaxation (as reported by The...
Adidas Singapore Takes A Stand For The Oceans, Raises More Than US$10,000 In the...
More than 320 runners in Singapore took a stand for the oceans, joining adidas’ global fight against marine plastic pollution at adidas...
High Intensive Interval Training (HIIT) For Losing Weight
High Intensive Interval Training (HIIT) workouts are one of the most effective method in losing weight, fast. HIIT requires you to give your 100%...
4 Tips To Help You Recover From Your Marathon Faster
Recovery is a very important aspect, yet often neglected component of training. This is particularly so after a long distance race like the marathon....
Becoming a Better Runner: A How-To Guide
Running is a popular hobby for a lot of people. It is a great way to get fit, increase your stamina, and...
Expert Series: How do you stay physically, mentally and/or nutritionally healthy during this period?...
In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the experts to share...
15 Best Exercises To Strengthen Your Core and Tone Your Abs (Part 2)
Exercises that strengthen your core will help you remain healthy and pain-free. The same workout will sculpt your abs and strengthen your...
National Athlete Series: How do you stay physically, mentally and/or nutritionally healthy during this...
In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the National Athletes to...
Fitness enthusiasts work out even when they are sick
Fitness enthusiasts work out even when they are sick. Not so enthusiastic gym-goers, on the other hand, will find the slimmest illness...
The Fastest Under Armour Road Racing Shoes Tested
On 15 April 2023, coaches, professional athletes, and avid runners gathered at the Kallang Practice Track in Singapore to experience the fastest...
