Regional | JustRunLah! - Part 104
 

Regional

5 Ways to Stay Cool and Fresh for a Better Workout

Fun Fact: Starting a workout fresh and staying cool significantly improves your performance. Heard of the law of attraction? Feeling more positive will bring out a more positive experience during your workout. It’s not just a theory, research has also shown that cooling yourself down enables you to run faster,...

Meet Team NRG Ambassadors: Daphne Ong, Gary Peh and Debbie Peck

Team NRG is a special team of runners representing NRG energy in Singapore. Today, we are happy to introduce you to three of the ambassadors. Check out their fascinating stories and find out more about how NRG Energy patches has helped them in their running journey. Name: Daphne Ong I work in...

Race Review: My Half Marathon in Blackmores Sydney Marathon Festival 2016!

16th September 2016 – I just had a 4D3N Runcation to Sydney, Australia with CTC Travel Group for one purpose – Blackmores Sydney Marathon Festival (SMF) 2016. I ran the half marathon and it gave me a totally different experience! “It’s the most wonderful thing in the world. We ran...

Runcation in Malaysia: 3 Races You Should Not Miss

Mountain trails, countryside, sloppy tracks, even riverside paths – Malaysia has it all and is definitely can be your next destination. But knowing which race to go is the great challenge and that’s why we summarize 3 races you should not miss in Malaysia! Kuching Marathon Kuching Marathon (KM) is an...

Ashley Liew Wins WorldClass International Fair Play Award

Applauded for his great act of sportsmanship is Singaporean Marathoner - Ashley Liew! During the SEA games Singapore back in 2015, the lead pack of runners missed a U-turn, and Ashley found himself in the lead on the way to a podium finish. But instead of capitalizing on this...

Runcation in Philippines: 3 Races You Should Not Miss.

Take out your calendar now as we are bringing you to the next runcation destination: Philippines. You will want to block the dates! Cebu City Marathon The Cebu City Marathon is one of the fast-rising marathons in Asia. Just in its second year, it has already created a buzz in the international...

Show Us What You Are Made Of – Kiulu Adventure Challenge 2016

This is Sabah! Calling all adrenaline junkies, wanderlust seekers, adventure scouters, there is no better way to see Sabah than the Kiulu Adventure Challenge! This race showcases the very roots of Sabah. Sabah is synonymous with thrill and adventure! Come satisfy your hunger for challenge! Mark you calendars, book...

$50 Off Jeju Mandarin International Marathon 2016

Some marathons are renowned for the majestic scenery, some for the pancake flat PB course. Jeju Mandarin International Marathon is famed for their mandarin oranges, hence the incorporation of the term Mandarin - fun fact! In fact, all finishers will be rewarded with 5kg of sweet mandarins. Of course,...