Malaysia

Come celebrate the Penang heritage roots together with The Performance Series Penang! Happening on the George Town World Heritage Day weekend - 9th July 2017, there is no better way to see all the Penang Heritage this island has to offer. On foot is really the best way to...

Last weekend, Malaysia's triathletes jumped at the chance to give it a shot at qualifying for the SEA Games 2017! The National Triathlon Championships was a weekend displaying fierce competition, determination and grit. 11 male and 7 female triathletes took part in the inaugural SEA games selection event giving...

Bear in mind, always train hard so you can race easy! Here are 3 training routes you can check out on your next run. #1 Penang Botanical Gardens Photo Credits: NK Khoo Penang Botanical Gardens is perfect for training. There is a small loop for some speed interval training, and a bigger...

The Half Marathon is a distance that is challenging enough, yet does not require as much commitment. It is an undeniable fact that the marathon distance requires a lot more dedication and training - I mean the first guy who ran a marathon did actually die. While a lot...

Residing in neighboring Singapore, it is easy for many of us to take a day trip into Johor Bahru, or do a weekender in Kuala Lumpur, Penang, Malacca or even one of the famous tropical islands in Malaysia. So much so that sometimes, or most times to be realistic, we...

When it comes to tasting and experiencing the delights across the causeway, Singaporeans have it the best. Why? Because we are literally just a bridge away from Johor Bahru and about an hour’s flight away from Kuala Lumpur. A little less than two hours will take us as far...

Aiming to motivate the mass majority in spreading childhood cancer awareness among the Malaysian community in order to consolidate the feelings of care and compassion towards the number of child cancer patients, the Interact Club of SMK Seri Saujana will be holding our very first Childhood Cancer Awareness Run! Race...

The Performance Series is back in 2017 - with some new refreshing elements. Embrace this #TranscendYourself journey one more round with the TPS 2017. The #TranscendYourself concept is a unique one. It is a never-ending journey to constantly improve yourself -physically, mentally, socially and spiritually. People inspire you with...