Japan

Calories are like human batteries but don't overload on them because all that excess energy is going to give you a belly. Did you know? Scientists have calculated that a person's typical caloric consumption of between 2,000 to 2,500 calories a day generates enough energy to power a 100W light bulb...

Okinawa, a Japanese prefecture comprising more than 150 islands south of the Japan mainland. It is known for its tropical climate, beaches and World War II sites. On the main island, also known as Okinawa, they have been holding a not so commonly known race named Okinawa Marathon for...

I love running in cold weather as the air is cooler and denser, so my heart beat can stay in the lower zone longer and I can perform better. However, the sub10 temperature was a bit too cold for me especially when it got windy. With the experience Tokyo Marathon...

I ran the Tokyo Marathon! ? It's one of the Abbott World Marathon Majors with Boston, Berlin, New York, London and Chicago. They are considered the world's largest and most renowned Marathon on Earth so it's pretty exciting I ran in one of it, hoping I have the chance...

Here are 5 awe-inspiring athletes in Asia that everyone should be following. They all have their own story to tell, and they all have amazing achievements in their respective fields of sport and fitness - from running, to ultra running, to ultra trail, to crossfit. #1 Yuki Kawauchi, Japan Photo Credits:...

We, runners, are always looking for the perfect run-cation. We just won't be able to enjoy ourselves thoroughly if our vacation did not coincide with a race. Here are 5 epic races to consider for your next race-cation. It will challenge you, but it will reward you with the greatest views...

Yuki Kawauchi is the talk of the town. He won the Boston Marathon 2018 in icy cold relentless winds and punishing conditions. If you aren't familiar with Yuki, he is a racing machine. Here are 10 fun facts about the Japanese lad:- #1 He is not a professional athlete. While...

After five long years of patiently waiting and four disappointing unsuccessful ballot results since 2013, my dream of running at Tokyo Marathon and a visit to Japan have finally come true in 2018 at 5th attempt! You can't imagine how excited, how anxious, how eager, how happy I was...