Meet John Chew – The Runner Who Wants More
On 20th November 16, John Chew ran a personal best timing of 3:19:37 in Japan’s Kobe Marathon, his second overseas marathon so far, and...
Of Blisters, Broken Toenails and Skin Chafing
Week three into my marathon training program and here come the freebies: a blister, a broken toenail and skin chafing. And along with them some...
Pacers Lead The Way!
One can hardly miss them - their medley of bright colored balloons, whooping cheers, whistles dangling around their neck with the word “OFFICIAL PACER”...
42 KM at 42 YO
It's January 2017. In several weeks, I'll be 42 years old. Definitely over the hill. But not too old to run a marathon. A...
Anemia and Running
A few weeks back, I read about an article which became a wake up call for me. That article is about oxygen in our...
New Year, New Shoes, Old Dream
Hi, my name is Isaiah Kuan and I am new to this running blog sphere. Welcome to follow me here or my IG (@isaiahkuan).
If...
Virtual Run Review: New Year Resolution Run [HM] (by Lingderella)
Hi everyone! First of all wish everyone a Happy New Year, good health, happiness and life will just get better and better! 😊
Crazy me....
Last Call For Color Manila Run V
AFTER INDULGING on meals during the holiday season, there is no better time to get back in shape by signing up for the...
Pulau Ubin – A Runner’s Story
ONE thing never change - Pulau Ubin, an island off the northeast coast of Singapore mainland remains my favorite hideout for a quick getaway...
Philippine Running and Multisport Review 2016
PHYSICAL FITNESS will always be on the agenda of everybody and that was the case as the Philippine running scene maintained its presence in...
5 MORE Things You May Want to Change to Succeed in Running (or even...
This is part 2 of the reflection of my thoughts after reading the original article by Zdravko Cvijetic. You may read part 1 of...
Review: A look back at the events that I joined in 2016
It's almost the end of 2016. I'm done with my races, and its time to look back and reflect.
These are my short quick thoughts about these...
Pesta Ubin Run – An Invitation to Run with Nature and Heritage
Of late, there have been much vibes about the conservation and heritage effort in Pulau Ubin, an island situated in the northeast coast of...
Another Year of Reckoning on Running and Other Stuff…
It has been two years in a flash. Starting late in 2014, I ran to release steam, like from an overheated engine. Forex trading...
5 Things You May Want to Change to Succeed in Running (or even in...
It is the time of the year again when most people start to write and share their new year’s resolution. This blog post is...
Coffee Tea Runners – The New Kid On The Block
Started out as a “la kopi” group, a Hokkien colloquial that means “meet up together for a meal, tea or coffee”, with a handful...
