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Regular exercise is great. Great for the body, great for the mind and everything in between. Getting your sweat on at least three to four times a week can help to keep your bodily functions in check, achieve clear skin and of course, lose weight and keep it off. Taking...

Balloting for the World Marathon Majors is like gambling. You put your cards on the table, and you leave it to the dealer to roll your dice. There's a reason why I don't play blackjack, or roulette (it's a luck dependent exercise). You are already beaten because the casino...

Planning your races for the year 2017? Here are 3 Major races you should consider to include in your race calendar! Beautiful and challenging, surely to feed your running appetite. #1 Tokyo Marathon, Japan (February)   Photo Credits: Sportstravel The Tokyo Marathon is more than just a race. Being one of the World...

When you can't join all races (although how much you wished you could), you definitely need to know the 2017 major races in Singapore not to be missed before taking action. #1 Pokemon Run SG 2017 Where: The Promontory @ Marina Bay When: January 14th Category: 5km Why Run It: The Pokemon Run SG is Southeast...

In 2016, JustRunLah! listed more than 150 running events in our Singapore running calendar. With 2016 coming to an end, find out the 3 most unique running events in Singapore this year! The Zouk Run Other than being the first-and-ever to combine "clubbers" and "runners", The Zouk Run (5 November 2016)...

It is no surprise that we are coming close to the year end. Good or bad, old or new, we all had our running and fitness experience with the year. So here's to all our major highlights in Singapore running and fitness community! #1 Joseph Schooling - Singapore's First Olympic...

The running scene in Malaysia is undoubtedly growing exponentially, with many people doing back-to-back races, back-3-back races and even an astonishing back-4-back races! With many interesting concepts, from color runs, to music runs, to electric runs, here are our 3 Most Unique Races in Malaysia that you should look...

With the curtains closing on the year 2016, there are so many inspiring moments in the running and fitness community that will continue to be the talk of the town. Still, Kudos to all Malaysian athletes - take a bow, you guys did Malaysia proud! Whether it is the...