Running and cycling are the two most popular aerobic sports in Singapore which trains your stamina, strength and boost cardiovascular health. Runners usually have strong calves while...
No race can happen without this group of special individuals - they come from all walks of life, have different commitments and jobs, and yet choose...
For Singaporeans, 50 is a special number this year as Singapore celebrates 50 years of independence and birthday, with SG50 festive events islandwide. For the running...
Looking for an alternative cardio sport besides running that allows you to kick, jab, clinch and master self-defence techniques in a non-contact environment? Body...
Bottles of colorful liquids are often spotted in the gyms, sports arenas and running benches where athletes gulp them down after working out. Sports...
Bright colours are in!
You have probably noticed that almost every runner is geared up in a bright display these days. Do you find yourself buying them too?...