Editorials

Some people like them, some, not so much. But for most runners, especially intermediate level ones, pacers are essential because they are the only ones who can push you to finish off that run in the time that you have to. Pacers are almost like running buddies in a...

Your friends envy how slim you are, how awesome that you are able to fit into all the nice clothes and look good in them. At the same time, as much as you know that you are naturally thin and cannot put on any more weight even with more...

It may be challenging and fun at the start but after awhile, even the best of us will suffer from runner fatigue. Whether it’s because we keep running the same routes or are constantly on the treadmill (same scenery, same routine, you know how it gets), we sometimes wish...

Everyone loves honey. Seriously, who doesn’t? Besides tasting awesome, it contains a whole load of health benefits for the regular consumer on its own or when mixed with other condiments like lemon, lime and/or cinnamon. I personally enjoy it with ginger and lemon. But as much as we love the...

Learn some cool fun random facts about the marathon distance - the almighty 42.195km. #1 Berlin and London are the two marathons where the fastest marathon timings are clocked. Now you know where to go for that personal best of yours. #2 The fantastic 4 from Kenya holds the course records in...

“Why take any action when you can dream and complain?” That’s probably what some people think of when they hear the word “exercise”. As different as these words have in common with each other, they are also connected in some ways. Without any action, all those dreams and complains...

A few weeks ago, we asked you a simple question: What are the first words that come to your mind when you think about running? We collected a total of 1,950 words (738 of which were uniquely different) coming from 875 users. We drew all words after weighing their size* by frequency to make...

Everyone knows the good that running regularly can do to you. And it really doesn’t matter when you run and where you run. As long as you are moving your feet and doing it at least 3 to 4 times weekly, you are in good shape. Besides it being relatively...