Editorials

Whether you are a workout junkie, or just someone who is looking for something new to try in 2017, you need to know that in our current, highly volatile society, there is always something NEW that’s happening somewhere. And you need to go try it out! Here are 3 crazy...

To many of us, experiencing our heart racing and feeling the blood rush to our feet may just be matters to talk and laugh about with our friends. For some people though, it may be a life or death. What is anxiety and how what happens when we experience it? Anxiety...

Balloting for the World Marathon Majors is like gambling. You put your cards on the table, and you leave it to the dealer to roll your dice. There's a reason why I don't play blackjack, or roulette (it's a luck dependent exercise). You are already beaten because the casino...

Every woman desires slim thighs that they can show off in short skirts and shorts. However, the exercises we are doing may just be making them larger or more muscular, depending on the reason why our thighs are looking the way they are to start with. The thing to take...

The new year is upon us and while we are hard at work partying our lives away (not literally), we need to be thinking about how we can keep ourselves healthy and good in 2017. Your new year resolutions aren’t going to happen on their own so you need...

A new year is quickly approaching and many of us practice an age-old tradition of making what we call “New Year resolutions”. How many of them we keep by the end of the year is another thing altogether. What are these "New Year resolutions"? If you have no inkling what I’m...

While we may enjoy exercising and working up a sweat, some of us aren’t lucky enough to continue feeling comfortable in our own skin after doing so. In fact, because of sensitive skin, we end up feeling itchy and highly irritable after each workout session, which may only cause...

Planning your races for the year 2017? Here are 3 Major races you should consider to include in your race calendar! Beautiful and challenging, surely to feed your running appetite. #1 Tokyo Marathon, Japan (February)   Photo Credits: Sportstravel The Tokyo Marathon is more than just a race. Being one of the World...