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The 19th Edition All-Women’s Great Eastern Women’s Run Returns on Sunday 9 November 2025, Continues to Empower Women Through Health and Wellness

The iconic Great Eastern Women’s Run (GEWR) returns on Sunday, 9 November 2025, at the Singapore Sports Hub. Now in its 19th year, GEWR continues to be a signature event dedicated to empowering women through health and wellness. It is a celebration of fitness, community, and friendship—bringing women together to embrace an active lifestyle. https://youtu.be/9l7bHRXBCI8 Categories and Fees Great Eastern Policyholder exclusive rate Redeem promo code on Great Eastern Rewards app by 5 October 2025....

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Regional News

Skechers Friendship Walk 2025 Steps Into Setia Alam, Donating RM10,000 Towards...

Another year of camaraderie and wellness came alive as Skechers, the Comfort Technology Company™ and a global leader in lifestyle and...

Making Strides for a Cause: Skechers Friendship Walk 2025 Marks Its...

Another year of camaraderie and wellness came alive as Skechers, the Comfort Technology Company™ and a global leader in lifestyle and...

TriFactor Triathlon Singapore 2025 Draws Athletes from 43 Nations at East...

Singapore, 26 July 2025 — The highly anticipated TriFactor Triathlon Singapore 2025 took place this morning at East Coast...

Bangkok Airways Samui Half Marathon 2025: Island Miles, Smiling Faces &...

🏃‍♀️ A Race to Remember on Koh Samui The Bangkok Airways Samui Half Marathon 2025, held on 22 June 2025...
Editorials
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Smart Fitness Hacks to Stay Active Every Day For Busy People

Life in Singapore is always on the go — long office hours, MRT commutes, family commitments, and endless errands....

Don’t Ignore the Signs: How Common Running Injuries Can Catch You...

Running is one of the most accessible and effective ways to stay fit in Singapore—no fees, minimal equipment, and...

TriFactor Triathlon Singapore 2025 Draws Athletes from 43 Nations at East Coast Park

Singapore, 26 July 2025 — The highly anticipated TriFactor Triathlon Singapore 2025 took place this morning at East Coast Park, drawing 1,528 participants from 43 countries across a variety of triathlon and duathlon categories. The event served not only as a major race on the regional calendar but also...

13 Everyday Foods That Could Be Spiking Your Salt Intake

Salt—or more precisely, sodium—is vital for health in moderation. It helps regulate fluid balance, nerve impulse transmission, and muscle function. But most people consume far more than the recommended daily amount of around 2 grams (about 5 g of salt), especially in Singapore where processed foods and sauces are widespread...

Overcoming Pain: A Guide to Treating Knee Pain and Shin Splints

Whether you’re an avid runner, a weekend warrior, or simply trying to stay active, knee pain and shin splints can cast a long shadow over your fitness routine. These common overuse injuries not only cause discomfort but can also disrupt your regular training if not managed properly. This guide...

Bangkok Airways Samui Half Marathon 2025: Island Miles, Smiling Faces & a Festival at Sunrise

🏃‍♀️ A Race to Remember on Koh Samui The Bangkok Airways Samui Half Marathon 2025, held on 22 June 2025 at Phru Chaweng Public Park, brought runners from across Asia together in an unforgettable dawn ceremony and spectacular coastal route. Known as the first event of the Bangkok Airways Boutique...
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