Get ready to swap city streets for palm-lined roads and sunrise sprints by the sea 🌴🏃♂️ — the Bangkok Airways Samui Half Marathon 2025 is more than a race, it’s your ticket to a tropical island escape with a runner’s twist.
Set for 22 June 2025, this iconic race on Koh Samui, Thailand’s third-largest island, blends competitive running with a laid-back beach vibe. Whether you're gunning for a new personal best or...
Water is essential for life, yet many of us don't drink enough daily. Staying hydrated is crucial for maintaining overall health and well-being. Here are eight compelling reasons to prioritise water intake:
1. Enhances Digestive Health
Adequate water consumption aids in digestion by helping break down food and absorb nutrients efficiently....
SINGAPORE, 15 April 2025 – The Standard Chartered Singapore Marathon™ (SCSM), the only World Athletics Gold Label Race in Southeast Asia, is due to return on 6-7 December 2025 with an exciting two-day format that is set to upgrade the overall race experience for participants and spectators alike. For the...
SINGAPORE, April 10, 2025 – The J.P. Morgan Corporate Challenge Singapore held its 20th edition today, with over 12,000 participants from 400 companies.
Continuing to be increasingly popular, the event drew in companies from across industries, which included Amazon, Blackrock, Cargill, Chevron, DBS Bank, GIC, Income Insurance, Microsoft, Nike, Samsung, Tencent...
As we get older, our bodies go through various changes—and a slower metabolism is one of them. If you're over 40, you might notice it’s a bit harder to stay lean or energetic compared to your younger years. The good news? There are natural, simple ways to help give...