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Race Review: Run For Your Lives Singapore 2014 (by ‘slowrunner’)

Getting to the site It was a sunny saturday afternoon and I was feeling quite skeptical about turning up for the race as it was...

Ong Kai Wei: Running the 245km Sparatathlon in Greece

Recently, Singaporean ultra runner Ong Kai Wei tackled the 245km Sparatathlon, which is billed as the toughest road race in the world. Cut off times...

Hello Full Marathon, I’m back.

I signed up! 50 Days before Standard Chartered Marathon, I signed up for the full marathon after starting running again following a 6 months break. As a JustRunLah!...

Race Review: NTU X-Campus Run 2014 (by ‘TheMinionGoesRunning’)

Hi everyone! This is my first post here. I am currently a NTU Year 1 HSS student, really excited to be part of JustRunLah!...

The Quietest Places to Run in Singapore?

Are you sick of running along Marina Bay Sands or East Coast Park? Running to a lot of people is a time to unwind, to...

Socks: The Long and Short of It

Runners often talk about choosing the right pair of shoes for the right purpose, but the topic of socks hardly comes up. But any...

Race Review: The Bloomberg Square Mile Relay Race (by ‘PrisChew’)

 A Run with a Difference Compared to many mass running events, the Bloomberg Square Mile Relay is a breath of fresh air. That’s because instead of...

First Run In 6 Months

No Excuses Weighing in at 83kg, 8kg over. Every step feels heavy and I get tired easily. It’s time to get back. Why did I stop...

Race Review: TNF100 Singapore 2014 [25k] (by ‘sinaistrider’)

The plan "I'm not racing" "Yeah, right" "No, I'm really not racing - just going to take it steady - threshold training run" "Yeah, right" That's a...

The “idiot” guide to marathon training

So, you registered for a marathon. Faced with the challenge of running 42.195km all at once, you start looking up the web for marathon training...

Tips on Running Injuries by the Mok siblings

Mok Ying Ren and Mok Ying Rong: Tips on Running Injuries 2013 Sea Games Marathon Gold Medallist Mok Ying Ren and his sister Mok Ying...

Race Review: SMU Mile Run 2014 (by Chelza)

 A race that dares to be different Challenges, historical sites, live band performances- you name it, SMU Mile Run provides you with it. Yes, SMU...

Completing my first Triathlon

Hey folks, just realised I did not check back after the completion of my first Triathlon. Well, I survived my maiden triathlon, and like...

Race Review: Tampines Run @ North East 2014 (by ‘sinaistrider’)

Another early alarm call, for another Sunday Race. This time I'm off to Bedok, for the Tampines Run 10k. I live west and work in...

5 Questions that runners are tired of answering

Did you win the race? Do you ever get bored of running? Wouldn’t you ache a lot by running so fast and/or far? Blah blah blah! Yes, as...

Running Tips for the Army Half Marathon: By Mok Ying Ren

The Army Half Marathon takes place on 31 August. If you have entered this, you would probably have already completed your longest run and...

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