Personal

Jan 14th, Saturday late afternoon, found me at a familiar place in NUS amongst the over 1400 participants in the NUS Bizad Charity Run.  This was my third annual run with them. Organised by the NUS Business School Alumni Association (NUSBSA) and NUS Bizad Club, the annual run raised more...

I am bored with my running playlist. I have reached the point where I push the skip button so much that my fingers are now getting more of a workout than my legs.  So, I've deleted every song and decided to start anew. I don't know if I would be...

I had used the Jaybird wireless headset since the launch of their first model X from Apple online store for about 1 year + probably about 3 years back. Jaybird back had so much confidence on their sweat proof product till they dared to offered lifetime warranty on it. Just...

The right running shoes will definitely make a difference in your running game. Previously, like during my army days or in my 20s, I had tried running shoes brand such as Nike, Adidas, new brooks. Sadly these brand of shoes don't suit me. Running in them soon will cause bleeding...

Thank you July for giving me a slot to the run so it's a free run for me! Yay! ? Though it's a charity run but I am cutting down in signing up running events, I have so many runs which I didn't sign up, maybe change my target...

I don't particularly like running or hate it. If anyone ask why I want to run? Number 1 reason is weight control and keeping fit. I love eating junk food like potato chips (even now I still eat them), fried food and supper. And that how I got fat...

IF I can have only one word to summarize Soh Rui Yong, Singapore fastest marathoner of all time based on IAAF certified marathon courses (2:24:55 at the 2016 Bank of America Chicago Marathon), it would be CONSISTENCY. Like most Singaporeans, I first came to know his name in a 2014...

Hello world! We're well into 2017 now and no doubt most of us have set certain goals for this year related to running. Some will raise the bar higher, some will maintain their performance goals as they have reached a predefined limit, and some will somehow mellow down due to reorganisation...