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Recently, Singaporean ultra runner Ong Kai Wei tackled the 245km Sparatathlon, which is billed as the toughest road race in the world. Cut off times for the runners are very tight The main reason for the difficulty of this race is primarily because runners are required to complete the distance within...

I signed up! 50 Days before Standard Chartered Marathon, I signed up for the full marathon after starting running again following a 6 months break. As a JustRunLah! blogger, I hope to promote and encourage running through daily involvement with the community and get back on this running journey with everyone. I aspire to...

Hi everyone! This is my first post here. I am currently a NTU Year 1 HSS student, really excited to be part of JustRunLah! bloggers. Recently, I just participated in NTU's annual X-Campus Run. Below is the review of the run. The Race NTU Runners' Club held its annual NTU X-Campus Run...

Are you sick of running along Marina Bay Sands or East Coast Park? Running to a lot of people is a time to unwind, to relax or just to catch up with buddies. Location plays a very important factor that determines whether the objectives for that particular run has been...

Runners often talk about choosing the right pair of shoes for the right purpose, but the topic of socks hardly comes up. But any runner who have had painful blisters after a long run would know that choosing the right pair of socks could also make or break your...

 A Run with a Difference Compared to many mass running events, the Bloomberg Square Mile Relay is a breath of fresh air. That’s because instead of runners chugging it out for long distances and simply trying to get their own personal best timing, this event emphasises very much on teamwork and...

No Excuses Weighing in at 83kg, 8kg over. Every step feels heavy and I get tired easily. It’s time to get back. Why did I stop in the first place? In my opinion, there is never a good reason. I used to run to compete against fellow runners, I used to run...

The plan "I'm not racing" "Yeah, right" "No, I'm really not racing - just going to take it steady - threshold training run" "Yeah, right" That's a shortened version of the conversation I had early yesterday morning with Shug. Shug doesn't understand 'not racing', and even if he tried to 'not race'...