Interview with Ian Ang of IronProject

From weekend warrior to IronMan triathlete fundraiser. Sometimes, we find inspiration from heroes with the most unassuming backgrounds, but a quiet will to succeed,...

Your Next Challenge: A Triathlon

“Wow! Triathlete leh! He/She can swim bike and run all at once! Must be very strong.” Mention the triathlon, and chances are, this is...

Bliss-Out 2015, Singapore’s Largest Yoga and Music Night Festival!

Bliss-Out: Best of Both Worlds For the first-time ever, Bliss-Out 2015  will draw Yogis and music lovers all over Singapore and beyond for a spectacular...

2017 SEA Games Medalist Clement Chow Tops At Inaugural Singapore National Triathlon Championship

A week after Sebastian Vettel dethrone reigning Singapore F1 Champion Lewis Hamilton in Singapore, Singapore East Coast Park saw a surge of...

Tim Don Breaks Ironman World Record In Brazil

Over the weekend, Tim Don from Great Britain became the fastest athlete to finish an Ironman branded race. Former ITU star annihilated the previous...

What gear do you REALLY need for triathlon? (hint, not as much as you...

What gear do you really need for triathlon?  It’s not as complicated as some may want you to think. Getting in to the sport...

Singapore’s First Urban Beach – Just Chill Lah!

Most people would have heard of DBS Marina Regatta for its yearly dragon boat races. But the DBS Marina Regatta is more than that...

Race Review: Trifactor Swim 2015 vs Nila Swim – 28th SEA Games Swim (500m)

Trifactor Swim The Trifactor Swim was the first race I could enter after eight weeks laid up with a fractured ankle.  I missed out on...

Interview with Máire – A Physiotherapist, Gaelic footballer and Runner

Runners come from all walks of life and each of them has a unique story to tell. JustRunLah! chats with Máire, a recent podium finisher...

Veteran Cameron Brown wins TRI-Factor Quzhou after KONA 2018

About 400 hundred triathletes joined the first ever Tri-Factor event in China, Quzhou TRI-Factor International Triathlon 2018. The participants came from more than 20...

Why Are Multi-Sport Events So Popular and Why You Should Try One

So, you've run an ultramarathon, and now you think you're pretty hardcore, don't you? Sorry to break it to you, but you can't say...

Race Review: Ironman 70.3 Bintan (by Ginni Chan)

It was a wonderful weekend in Bintan, more so for participating in the Ironman 70.3 Bintan race. This is my third 70.3 event and as...

Better for Fit: Real Bike vs. Stationary Bike?

The dilemma of the exercise bike vs. a real bike has been debated for years. Both bikes have distinct advantages and...

Runcation, Cycation, Trication – 3 Words To Get Familiar With In 2016

Singapore has seen an increasing number of people participating in sports activities, especially in running events, triathlon events, and cycling events. However, some may...

Deeply Saddened by the Death of a Participant of Singapore International Triathlon 2017

Our thoughts and prayers are with the family of a 42-year-old male participant who passed away today (10 Sep) while competing in the swim...

Alistair Brownlee Dominates At Ironman 70.3 Dubai

Everyone knows the Brownlee brothers - they are both prestigious British triathletes with incredible triathlon performances. In the recent Rio Olympics, the Brownlee brothers...

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