Malaysia

FOR NEWLY minted Southeast Asian Games Gold Medalist Nikko Huelgas, he is more than willing to take up the challenge of being the Face of Philippine Triathlon. The 26-year old successfully defended the title he won two years ago in Singapore with a performance for the ages last Monday...

Did you know there's a special lane at the immigration upon arrival at Kuching International Airport? This is one of the many interesting things I found during my journey to Kuching Marathon (KM17). It's a small gesture but very meaningful to participants. In town you can sense the anticipation...

A PUMPED up Philippine Athletics Team will go all out to the 29th Southeast Asian Games in Kuala Lumpur, Malaysia next week with the goal of improving on its five-gold medal haul and fourth place overall finish from the last edition of the games two years ago in Singapore. ...

Mark your dates everybody - The Borneo International Marathon is back in 2018 on the 6th May 2018. The Borneo International Marathon is always an opportunity for an adventure. You eat your heart out, you run a personal best, you challenge the beauty - Kinabalu and you go back...

KUALA LUMPUR, 13 August 2017 – With its motto of “Happiest 5K on the Planet”, The Color Run™ with CIMB Bank (or “CIMB”) as the Presenting Sponsor, hit the streets of Kuala Lumpur for the second time since 2014. Over 13,000 runners were covered in vibrant colors as they...

There is so much to love about Malaysia. Selangor offers you an adventure in unparalleled ways. The city is blessed with deep culture and heritage and is known for it's world class cuisine. It is blessed with such natural beauty and many places remain a hidden treasure - yet...

"At the end of the storm there's a golden sky" – HH But to get through the 100km storm is torturous to say the least. Running through the dark trail, going up the stab-in-the-calves hills, waddling through the 3-km plus river, being electrocuted by the fence, getting bloody blisters, roasting under...

Running alone certainly has it's perks - the alone and quiet time with just our thoughts. But if you're looking to get faster, join a pack, join a running group! Why not join like-minded people? If you're looking to improve, this is the most fun way to improve. In...