Ubin WayFinder 2015 – Navigate, Explore and Race!
Largest and Only Public Orienteering Race in Ubin!
The annual Ubin WayFinder 2015 is back this coming 1 November 2015, held at the rustic and scenic Pulau Ubin. Ubin Wayfinder provides racers a rare opportunity to explore the vast nature landscape that Ubin has to offer – Areas that tarred roads cannot...
Compressport Rail Corridor Run 2016: 3 Reasons to join!
Mark your calendars for next year's Compressport Rail Corridor Run 2016, Singapore's thrilling heritage run taking place on 31 January 2016, Sunday! Take part in the 5km Fun Run or 10km race that covers the trail route stretching from the historic Bukit Timah Railway Station to Tanjong Pagar Railway Station. Here are...
OCC 3 Ten Run -The only 10km golf course run!
Singapore's first ever golf course run, OCC 3Ten Run, will be held on 19th December 2015 (Saturday) from 6.00 pm until 11.00 pm at one of Singapore’s premier golf courses, Orchid Country Club (OCC). ‘3’ refers to the three 9-hole golf courses and ‘Ten’ refers to the entire route distance of 10...
5 Reasons why you should visit Penang, The Pearl of the Orient
The Penang island has been the heart of the trading relations between Europe/Middle East and Southeast/East Asia for hundreds of years, where historical remains of the East-West relations and the colonial heritage still seen around the fusion of architecture, culture, food and people in Penang.
One of Malaysia's most diverse, cosmopolitan and exciting cities with...
Reality Check: Progress of your 2015 running resolutions.
At the start of 2015, we have asked you to set running goals and resolutions for yourself and 8 months have passed in the blink of an eye. With only 4 more months till the end of the year, it is now the time where we check and reflect...
Runners in the 21st century – What a feast!
Gone were the days where runners rely solely on water, isotonic drinks and whole foods to power their runs before, during and after a race. With extensive research and innovation in sports nutrition over the years, modern runners of the current era often themselves spoilt for choices of sports supplements which...
Civil Service Club Singapore Duathlon: Calves vs Thighs
Running and cycling are the two most popular aerobic sports in Singapore which trains your stamina, strength and boost cardiovascular health. Runners usually have strong calves while cyclists have powerful thighs, specifically the 3 main groups of the quadriceps, the hamstrings and the adductors. Do you know which other type of athlete embody all...
For Honour and Glory: 5 reasons to participate in Commando Challenge 2015
Make way for the the ultimate obstacle race in Singapore, the Commando Challenge 2015, which will be held on 17 October 2015 at Sentosa Island! Expect a 6km run along beaches and jungles of Sentosa, overcoming 14 military style obstacles such as fire, ice, electricity, crawls and climbs!
A fitness event to test your determination,...