Featured Articles

There are many pieces to the P.B puzzle, its definitely not just one session, its a culmination of lots of dedication, commitment and consistency. Last week, we spoke about how incorporating Fartlek training with runners helps all distances, 5k - Marathon. Today we bring you another key workout - Progression Runs. Progression...

Held 8th and 9th June 2019, the event is set to be the biggest yet. Runners from more than 50 countries will compete. BANGKOK, Thailand – The award-winning Laguna Phuket Marathon returns for its 14th year to the “Best Sport Event Venue In Thailand”* and organisers are expecting a bumper...

Sharlene Tan will be participating in this year's Income Eco Run for the first time with her family (husband and kids), and also participated in a plogging activity organised by the Income Eco Run team on 23 February which involved running and picking up litter on the beach at...

Running is a precious gift that we can’t take for granted. It allows you to experience and discover, ponder and learn. Peering into the workings of what it takes to run your best, over the next few weeks, let’s have an in-depth look at some of the key sessions...

For 2019, International Women's Day's campaign theme is #BalanceforBetter. It aims to build a balanced world where both genders are equally appreciated in today's society. So today, 8th March, it's a day to celebrate women! Check out these events which commemorates International Women's Day and celebrate women from all walks...

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance your running experience, create new friends and you might also notice improvements in your performance. Fret not, there might actually be running clubs around your area! If you're near the central...

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance your running experience, create new friends and you might also notice improvements in your performance. Fret not, there might actually be running clubs around your area! If you're near the central...

Singapore– More than 6,000 people came together for a good cause and took part in Run for Hope 2019 this morning. In its 26thyear in Singapore this year, Run for Hope is an annual, non-competitive run organised by Four Seasons Hotel Singapore and the National Cancer Centre Singapore (NCCS)...