Stepping back into your fitness regimen after a medical procedure always comes with caution, excitement, and questions. Especially after dental implants, you...
Records in running progression
On September 29th, 2013 the men's Marathon word record was broken, with Wilson Kipsang from Kenya finishing the race in 2:03:23. This is...
Running can be for health, fitness, beauty, passion and more but do you actually enjoy the process? Some perceive it as a therapeutic process while some...