App Articles

What do you fear most happening on race day itself? a) You get a side stitch within the first 5 km b) Your heel hurts and you can't go further c) You need to pee Runners have their fair share of worst nightmares, and every little thing that happens on race day itself can...

#1 Rest And Recover Listen to your body and do not push yourself to jump back into training immediately. Go for a easy 5-6km jog after your work today to help ease off the lactic build up in your muscles. If you do not have proper recovery from your marathon, you’ll...

If you were out in the streets of Singapore running this morning, congratulations! We hope you had a great experience and SCMS2015 brought out the best in you. Here at JustRunLah! we ran our own marathon: For the first time in Singapore, we hosted a LIVE stream of media...

LIVE COVERAGE ENDED / ARCHIVE We are excited to bring you the first live coverage of a running event in Singapore! Whether you are running or cheering for a family or friend, you can keep track of all happenings across all SCMS2015 categories via this page, or by using JustRaceLah! -...

The exhilaration comes when you approach the finishing line, with the huge SEIKO timer set up at its side. The seconds tick by - you distract yourself from the pain a little by recalling the time you had started and count the number of minutes and seconds you had taken...

You've got your race bib, checked. And didn't prick yourself while trying to put it on. You've also got your shoes laced up tight, maybe too tight but it should be fine. The first-time for anything is nerve wrecking. A lot can go wrong, some of them you could never...

Ever heard of "7 Habits of Highly Effective People"? We put our money on that you have. It's the same for running. You don't get a BQ by saying that 'you don't have time,' 'running is too boring,' or 'it might injure my knee.' Success is molded from good attitude. Instead...

For those running SCMS 42km, kudos to you! The courage and dedication you've invested throughout your training is already impressive enough. Regardless the results. All runners are different. We have our own motivations, our own strengths and we face different challenges. At every km, how do you motivate yourself to go...