10 Things You Should Know About Boston Marathon 2018 Winner: Yuki Kawauchi

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Yuki Kawauchi is the talk of the town. He won the Boston Marathon 2018 in icy cold relentless winds and punishing conditions. If you...

The Top 4 Boston Marathon 2018 Moments

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What an unexpected Boston Marathon 2018! Icy cold headwinds and rain hit the Boston Marathon 2018. Conditions were brutal and tough. And conditions proved...

Jim Walmsley Runs 5:51:16 for the Lake Sonoma 50 Miles

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Jim Walmsley does it again! He went out fast and won big at the Lake Sonoma 50 Miles. He completed the 50 miles course...

Race Leader Callum Hawkins Collapses, Defending Champion Michael Shelley Wins

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In dramatic style, race leader Callum Hawkins from Scotland collapses just with a little more than 2 kilometers remaining in the Gold Coast Commonwealth...

Aerobic vs Anaerobic Training For Runners

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Our body primarily has 2 ways of meeting our energy demands - aerobic and anaerobic respiration. Different sport uses different systems to produce the...

Iskandar Puteri Night Marathon 2018: Flag-off Times, Road Closures and Last Minute Information

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It's happening this weekend! Runners will take the streets of Johor to conquer the distance of their choice! It's going to be a magnificent day...

Recovery Runs: Why Are They So Important!

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It may seem somewhat counter-intuitive. After a hard run or race, we are more inclined to sit back, relax, chill and do nothing. However,...

Malaysian Woman Set To Create History To Be The First Malaysian Woman To Complete...

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Datin' Sue Ding is set to create a historic moment for Malaysia. She is flying the Malaysian flag high in the Marathon des Sables (MdS)...

Hiking in Malaysia – 5 Mountains To Conquer

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Here are 5 hiking trails that will challenge you but give you an overwhelming sense of satisfaction upon arriving at the summit. Challenge yourself...

Why You Should & How To Watch The 2018 Boston Marathon

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It's going to be an exciting race to watch, especially the women's race considering the depth of the competition. This could very well be...

4 Things To Remember When Buying Your Next Running Shoe

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Everyone has different preferences when it comes to running shoes. The perfect shoe for me, may not feel the same to you. However, you...

New Indoor Marathon World Record

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Running a marathon is tough enough. How one can run a marathon distance in loops of 200 meters s mind-boggling. Imagine running 211 laps...

Results & Photos: Standard Chartered KL Marathon 2018

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More than 38,000 runners celebrate 10th Anniversary of SCKLM! KUALA LUMPUR, 8 April 2018: More than 38,000 runners descended on Dataran Merdeka to take part...

Last Minute Pre-Marathon Tips

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It's pretty scary that months of training culminates to one big day - one day makes or breaks all the effort you've put in....

What To Eat The Week Of Your Marathon?

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It's marathon week! Many of us love taper week - it's a much-welcomed break after a bout of hard intense training. However, what you...

Standard Chartered KL Marathon 2018: Flag-off Times, Road Closures and Last-Minute Information

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It’s happening this weekend! Malaysia's BIGGEST marathon is back! This year’s Standard Chartered KL Marathon once again is set to be the most iconic running event...
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