Malaysia

The fasting month of Ramadhan is upon us; a time for spiritual reflection, improvement and increased devotion. During this period, Muslims around the world observed this spiritual month by abstaining from food and fluid intake during the daylight hours. Many of them think that training for distance running during the...

Every time we go on a holiday, we eat too much, sleep too much and move too little. Then, once you're back to reality, you return with sluggishness and a tad of guilt. Yes, holidays are for relaxation and spending time with your loved ones too. But what if...

The world’s first martial arts inflatable obstacle race Dragon Run made its debut on 14 May 2016 at The Ranch in Resorts World Genting, where over 4,000 participants raced through 10 eye-catching, towering and challenging Martial Arts-inspired obstacles in an adrenaline-pumping 6K+ run.   Participants were greeted by the Dragon...

Isn't it true that the people you run with make the distance more manageable, the view more beautiful and the experience more worthwhile? These 5 running clubs tell us YES! Pacesetters Athletic Club Pacesetters was formed in 1984 after the 1st Kuala Lumpur International Marathon. Since then, its main objective is to promote running as one...

The first thing when visiting a new country (let alone to run!) is to check out the climate. Temperatures range from 25C to 35C. It has the humid environment, not uncommon in South East Asian countries. Malaysia is also known for its beaches, rainforests and mix of Malay, Chinese, Indian...

Neon shades and hues emanated even brighter than before from the Selangor Turf Club, Kuala Lumpur with the return of this year’s Electric Run® Malaysia 2016 presented by Shell FuelSave. Organized by The Livescape Group and supported by Malaysia Major Events, the Electric Run® Malaysia made waves last year...

#1 Meguro River, Japan This cherry blossom spring time wonder is a must-go place for runners. Along the way, there's going to be vibrant shopping malls, izakayas alive with people (at night) and the smell of freshly baked bread emanating from cafes. An evening run with the orange glow of sunset does...

Those who dismiss running as boring must have never tried running these routes. Even if you're a veteran runner, we guarantee that these new routes are as breathtaking as it is going to be refreshing. Surprise yourself with one of these 5 running routes this weekend! #1 Cameron Highlands The beauty of this...