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Tips for improving speed and efficiency

Becoming a Faster and More Efficient Runner Becoming a faster and more efficient runner definitely does not mean longer and harder training sessions on a...

Race Review : NUS Bizad Charity Run 2016 (by Kenjoe)

The NUS Bizad Charity Run 2016 was held on last Saturday evening 24th Jan. This year, it aims to rally Bizaders past and present...

Review: Taipei Marathon 2017 – Run To Dream (by Col Ray)

The Dream The sound of the alarm clock startled me from my dream and my eyes opened slowly whilst adjusting to the dim light of...

Trail Running on Hong Kong Island (by SinaiStrider)

As some of you know, I am dipping my toe into the world of ultra trail running in March, at the Translantau 50k, on...

Race Review: Race Against Hunger 2016 [10km] (by Moses)

The inaugural Race Against Hunger is organised by Yum! Asia Franchise in support of the United Nations World Food Programme. I was glad to...

Looking back at Green Corridor Run 2014 (by ‘GreeneryRunner’)

Last year was the first year I started to run races, prior to that I had no idea what races were out there.  I...

Marathons, Bikathon Mark Fall of Bataan

     SEVENTY FIVE years ago, the combined military might of the United States and the Philippines gallantly fought off before surrendering to the advancing...

Review: Santa Run for Wishes 2018 (by stargazer)

The Santa Run for Wishes is organised by the Make-A-Wish Foundation, with its objective to grant wishes to children with life threatening medical conditions....

5 Tips to Take Beautiful Pictures while Running

I have never been a fan of running in a gym on a treadmill. Why will you want to stare at the same landscape...

5 things I learnt from Marathon running

Why would you run a marathon? Before i run the marathon for the first time, i struggle to find a logical enough reason to explain...

Race Review: The Performance Series Race 3 @ Changi Exhibition Centre 2017 (by KenJoe)

This was the second year I participated in the Performance Series.  I had run the half marathons in the first two rounds this year. ...

Race Review: ZoooM 5K 2016 (by Supertramp)

Last year while new to running, decided to give trail running a shot. So when Zooom 5K (Only realised it had 3 'O's in...

My Pengerang Cycling Expedition (15 Sep 2018)

This blog is a record of my cycling trip to Pengerang. Unlike my usual blogs and comments on races, I hope the information contain...

Race Review: Compressport Run 2016 [10 Km] (by Rebekah Ong)

Today, the 10th July 2016 is the first ever Compressport Run in Singapore. One of the main aims of the Compressport Run is for the running...

My Reflection On Sundown Marathon and Tips For Beginners

Once Upon A Time Back in 2008 when Sundown Marathon started, I was not into running. But as the hype from the event drummed up,...

YOLO Run – The Redemption Run (by KenJoe)

And so after a break, I went back to 10 km races with the Straits Times Run.  Didn't have enough time and there wasn't...

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