Why Are Multi-Sport Events So Popular and Why You Should Try One

So, you've run an ultramarathon, and now you think you're pretty hardcore, don't you? Sorry to break it to you, but you can't say...

Which New Challenge Will You Take Up?

You’re a runner, you love to run. You know your fartleks from your tempos, you’ve memorised your VO2 Max and you can recite your...

Triathlon For Beginners: Hints and Tips

I consider myself an amateur triathlete. I have taken part in a few Sprint triathlons (750m swim, 20km bike, 5km run) but have never...

The 4 Pillars Of The Freestyle Stroke

To have a good freestyle swim, you must master the 4 components - breathing, kick, arm stroke and body position. Each of these components...

Preparing for Singapore Aquathlon

For people who are keen to take-up a multi-sport event, it would be good to give the Singapore Aquathlon as a try! Available in the Junior, Sprint...

Singapore Aquathlon – Calling All Asia Biathletes!

Do you swim, and do you run? - Calling the aspiring and the experienced! Calling all Swimming Runners and Running Swimmers! The Singapore Aquathlon...

Philippine Triathlon Booms More in 2017

THE RISE of Triathlon in the Philippines continued in 2017 with the awesome showing of the national team in the Southeast Asian Games in...

TRI-Factor Series 2016 — Find Out Your TRI-Factor

With 4 different events, the TRI-Factor Series 2016 aims to make multi-sports more accessible and enjoyable for everyone. You can choose to participate in the...

5 Fun Workouts Besides Running You Should Try

It may be challenging and fun at the start but after awhile, even the best of us will suffer from runner fatigue. Whether it’s...

Race Review: Singapore Aquathlon 2015 [Sprint] (by Moses)

Disclaimer: my race slot was sponsored by MetaSport, the organisers of this event, in return for a pre-race write-up and a post-race review (this). As with...

Race Review: Trifactor Swim 2015 vs Nila Swim – 28th SEA Games Swim (500m)

Trifactor Swim The Trifactor Swim was the first race I could enter after eight weeks laid up with a fractured ankle.  I missed out on...

#Make1KWetChallenge – Are You Ready To Take The Pool For A Change?

Speedo introduces to you the #Make1KWetChallenge. Broaden your horizons and challenge your limits. Do you think you can swim a kilometre in the same...

Triathlon Racing in Asia: What You Need to Know

The triathlon event is a 3 sport event starting with a swim, followed by the bike and you finish it off with a run....

Nikko Huelgas: The Face of Philippine Triathlon

FOR NEWLY minted Southeast Asian Games Gold Medalist Nikko Huelgas, he is more than willing to take up the challenge of being the Face...

Do you Swim? Do you Run? Singapore Aquathlon 2015 is here for you!

Calling all aspiring or experienced swimming runners and running swimmers, the perfect race event is here for you to enjoy the best of the...

5 Steps To Conquer Your Open Water Fear

It is natural to fear the open water - most of us do. It is common and you are not alone - whether it...

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