Interview with 2 Up-and-Coming Singapore Triathletes

The Singapore International Triathlon (S.I.T) is Singapore’s pioneer triathlon event that established in 1984, an era when triathlons and endurance sports in general were largely...

Cycling Routes: South East Asia’s Top 5

If you are not one for running, perhaps cycling then is your thing. Besides the adrenaline rush you can expect from the trails, some...

Do you Swim? Do you Run? Singapore Aquathlon 2015 is here for you!

Calling all aspiring or experienced swimming runners and running swimmers, the perfect race event is here for you to enjoy the best of the...

4 Critical Ways To Improve Your Swim Kick

The swim kick is one of the very important components of the freestyle stroke. There are 2 schools of thoughts regarding the swim kick....

Singapore International Triathlon: The Event For All Asia Triathletes

The Singapore International Triathlon (SIT) has been a main fixture in the Singapore and South-East Asian Triathlon Calendar since its humble beginnings in 1984....

3 Important Reasons Runners Should Practise Yoga

Yoga can teach us great lessons that are able to help us in life. Runners and athletes can benefit from practicing Yoga. The benefits...

3 Reasons why runners should pick up Pilates

Similar to Yoga, Pilates also challenges a person’s flexibility, balance, core fitness and strength; all of which are valuable to a runner. Below are...

5 Fun Workouts Besides Running You Should Try

It may be challenging and fun at the start but after awhile, even the best of us will suffer from runner fatigue. Whether it’s...

Compressport TRI-Factor Run: The 2 New Categories You Should Not Miss Out On

Running is not an exclusive sport; almost anyone can run as long as they wish to. You don't have to be talented at it;...

Your Next Challenge: A Triathlon

“Wow! Triathlete leh! He/She can swim bike and run all at once! Must be very strong.” Mention the triathlon, and chances are, this is...

Interview with Co-Founder of 2XU: Jamie Hunt

We spoke to Jamie Hunt, co-founder of 2XU. 'By Athletes, For Athletes' - his 2XU together with his impressive Ironman performances really becomes the...

Battle for Powerman Philippines Jersey

THE COMING Powerman Philippines Duathlon races just got more interesting as the team competition participants will now vie for the prestigious Champions Jersey.  This...

TRISLIDE – Your Multisport Anti-Chafe Anti-Blister Lubricant

TRISLIDE - What It Is TRISLIDE is the only anti-chafing, anti-friction, anti-blistering product found in a convenient environmental friendly aerosol spray. The mess-free, fuss-free spray...

More than 3500 Triathletes Raced To Secure Top Spots To Qualify for Elite Wave...

Asia leading multisport brand TRI-Factor had attracted more than 3500 triathletes across 2 triathlon weekends in TF Indonesia, Belitung (6-7 July 2019), TF Malaysia,...

Punggol Settlement, Your Latest Fitness Location

Punggol has seen many new developments over the past few years and has become a waterfront housing estate. It is where all the new...

Which New Challenge Will You Take Up?

You’re a runner, you love to run. You know your fartleks from your tempos, you’ve memorised your VO2 Max and you can recite your...

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