4 Hip Flexor Stretches Every Runner Should Know And Practise
Hips don't lie - your hips play a huge role in fluid running. However, the hips remain the weak link in many runners. We,...
16 Years of Singapore’s Most Established Triathlon Event
Every avid cyclist in Singapore would have already marked down on their calendars the important dates of the annual OCBC Cycle. Likewise, marathoners are...
To Become A Better Cyclist, Focus On These 4 Elements
It's always important to get back to the basics. To become better, often you have to work on the basic elements of the game....
Ride Into The Sports Hub with OCBC Cycle Singapore 2015
OCBC Cycle is back with new format!
Cycling enthusiasts at the brand new OCBC Cycle 2015 will be in for a treat, as a new...
Four Wheels Good, Two Wheels Better?
I'm a cyclist, I make no apologies for it, although sometimes in Singapore, I often feel I need to.
When your average Singaporean finds out...
Completing a full Ironman at the age of 50
Her First Full Ironman Race @ Age 50
Age is no barrier to achieving your personal dreams and aspirations. And 50-year-old doctor Joanna Lin, can...
Interview with Ian Ang of IronProject
From weekend warrior to IronMan triathlete fundraiser. Sometimes, we find inspiration from heroes with the most unassuming backgrounds, but a quiet will to succeed,...
TRI-Factor Series 2016 — Find Out Your TRI-Factor
With 4 different events, the TRI-Factor Series 2016 aims to make multi-sports more accessible and enjoyable for everyone. You can choose to participate in the...
Orange Room Asia Going Global With Sports Property Trifactor, Powered By Technology
The TriFactor World Championship is back after three years to a brand new location – on the beautiful tropical paradise of Maldives.LevelUP...
Jurong Central Night Cycling 2014
It was a great friendly community cycling with over 400 cyclists last night. The event (in its second year) was flagged off at Jurong Green...
IRONMAN 70.3 Asia-Pacific Championship To Take Place In Langkawi, Malaysia
Kuala Lumpur, 13 September 2023: The region’s leading professional triathletes are set to descend on Langkawi, Malaysia for the 2023 IRONMAN 70.3...
5 Excellent Fitness Exercises for Runners
The thing with running is that it is a one repetitive movement pattern across one plane and you will be using the same muscles...
2017 SEA Games Medalist Clement Chow Tops At Inaugural Singapore National Triathlon Championship
A week after Sebastian Vettel dethrone reigning Singapore F1 Champion Lewis Hamilton in Singapore, Singapore East Coast Park saw a surge of...
Veteran Cameron Brown wins TRI-Factor Quzhou after KONA 2018
About 400 hundred triathletes joined the first ever Tri-Factor event in China, Quzhou TRI-Factor International Triathlon 2018. The participants came from more than 20...
The Rise Of Women In Triathlon
The prominent footprints that women continue to build in triathlon where endurance, physical prowess and mental fortitude form the core fundamentals of...
PTO Asian Open in Singapore: Race First Class
As part of the Professional Triathletes Organisation's (PTO) continued expansion, the PTO Asian Open Duathlon will be held in Singapore on 20th...
