More than 3500 Triathletes Raced To Secure Top Spots To Qualify for Elite Wave...
Asia leading multisport brand TRI-Factor had attracted more than 3500 triathletes across 2 triathlon weekends in TF Indonesia, Belitung (6-7 July 2019), TF Malaysia,...
Tri-Factor World Championship Launched in China, Quzhou and Registration Sold Out Within 24 Hours
Top Asian multisport brand TRI-Factor has announced a bigger World Championship event in China Quzhou on 21-22 September 2019. 11th year edition...
OCBC Cycle 2019 Sportive Ride Review (By KenJoe)
The OCBC Cycle was into its 11th year running, held on 12th May, two weeks after my Eco Run Half Marathon. I first signed...
3 Exercises to Prevent Running Boredom
Running is an amazing way to de-stress, keep fit and stay healthy, and provide a sense of challenge both mentally and physically. But what...
My North-East Cycling Expedition (2 March 2019)
I have always wanted to cycle along Mandai area and had intended to do that last year. But it did not happen because of...
One Day To The Grand Finale Weekend Of Epic Super League Racing
On the Thursday before race weekend, our athletes were out early getting in their crucial training sessions to hone their form. For...
Better for Fit: Real Bike vs. Stationary Bike?
The dilemma of the exercise bike vs. a real bike has been debated for years. Both bikes have distinct advantages and...
Maximize Your Full Potential with 4 Upcoming Multi-Sport Events This Year
A multi-sport event is an organized sporting event, often held over multiple days, featuring competition in many different sports like running, swimming and biking, among organized teams of...
Olympic, Commonwealth Games and World Champions to Battle it Out in Grand Finale of...
Total prize purse of US$1.5 million up for grabs
The world’s top triathletes will be heading to Singapore for the finale of the Super League...
Q&A With Shahrom Abdullah, The Extreme Sports Junkie & South Pole Conqueror
Shahrom Abdullah is a triathlete and extreme sports enthusiast from Gua Musang, Kelantan. Shahrom is a proud owner of a bicycle shop and also...
Veteran Cameron Brown wins TRI-Factor Quzhou after KONA 2018
About 400 hundred triathletes joined the first ever Tri-Factor event in China, Quzhou TRI-Factor International Triathlon 2018. The participants came from more than 20...
Q&A With Lim Chee Yong, The First Langkawian And the Youngest Malaysian Ever To...
Lim Chee Yong or better known as Chee Yong, was only 20 years old when he won the 3rd Place in his age group...
Fit Run Opens 5th Crosby Sports Fest at the Philippine International Convention Center
THE FIFTH edition of the Gemmalyn Crosby Sports Festival will be held this October 6 and 7 at the Philippine International Convention Center. ...
My Pengerang Cycling Expedition (15 Sep 2018)
This blog is a record of my cycling trip to Pengerang. Unlike my usual blogs and comments on races, I hope the information contain...
5 Important Tips for Triathlon Beginners
A triathlon is probably one of the most difficult sporting events known to man. A triathlon event includes running/sprinting, biking and swimming. It’s a...
4 Hip Flexor Stretches Every Runner Should Know And Practise
Hips don't lie - your hips play a huge role in fluid running. However, the hips remain the weak link in many runners. We,...
