Lifestyle

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5 Races During The 2018 Malaysia Long Weekends You Can Consider!

Malaysia has so many public holidays, make the most out of it by going for a race-cation! Here are 5 beautiful races that coincide...

5 Best Christmas Gifts For Runners

Tis' the season to be jolly - yes, it's that time of the year again, it's Christmas. Looking for something to get your loved...

Do You Know What Fruits Make You Gain Weight?

Don't get us wrong, fruits are extremely healthy. But they can make you gain weight if you don't watch what you eat! It's great...

Binge Eating And 3 Reasons Of Overeating

Two of most common concerns of overeating are 1) Weight gain and Obesity (which can lead to self-esteem issues), and 2) Health issues. In this...

Discover The Tampines Heritage Trail – 3 Trails, 3 Difference Experiences

The National Heritage Board has just launched it's 17th heritage trail - The Tampines Heritage Trail. Explore the Singapore heritage while keeping fit and...

Interview With Derrick & Cindy: Couples Who Run Together, Stay Together

JustRunLah! : How will you introduce yourself to Asia running and fitness community? Derrick – I am Derrick Teng and I am a Mizuno F1 Runner. Cindy...

Interview With Henry & Yvonne – Couples Who Run Together, Stay Together

JustRunLah! : How will you introduce yourself to Asia running and fitness community? Henry – My name is Henry and I run for fun. Yv – I'm Yvonne Siew and...

Interview With Yixiang & Peining- Couples Who Run Together, Stay Together

JustRunLah! : How will you introduce yourself to Asia running and fitness community? Yixiang – I’m quite the fitness and health addict who loves to...

Interview With Jie Shi & Jackie – Couples Who Run Together, Stay Together

JustRunLah! : How will you introduce yourself to Asia running and fitness community? Jie Shi – Hello everyone! I am Jie Shi. By day, I...

Interview With Ang & Celin – Couples Who Run Together, Stay Together

JustRunLah! : How will you introduce yourself to Asia running and fitness community? Ang - Hi, I am Ang, I just want to run to...

Interview With Neyton & Rica – Couples Who Run Together, Stay Together

JustRunLah! : How will you introduce yourself to Asia running and fitness community? Neyton – My name is Neyton Tan, also known in my alter ego...

Interview With Steven & Cheryl – Couples Who Run Together, Stay Together

JustRunLah! : How will you introduce yourself to Asia running and fitness community? Steven – My name is Steven Ng and I'm 53 yo. I have...

Interview With Benjamin & Marina – Couples Who Run Together, Stay Together Interview

JustRunLah!:  How will you introduce yourself to Asia running and fitness community? Benjamin – I'm Benjamin and have been in the sports scene for close to 3...

Interview With Yew Wee & Sherlynn: Couples Who Run Together, Stay Together

JustRunLah! : How will you introduce yourself to Asia running and fitness community? Yew Wee – Hi, I am Yew Wee, an amateur runner who...

Interview With Sebastian & Cherlynn – Couples Who Run Together, Stay Together

JustRunLah! : How will you introduce yourself to Asia running and fitness community? Sebastian – Hi, I’m Sebastian Cheong also known as Cheongster or Iron Man...

Interview With JJ & Mei Hui – Couples Who Run Together, Stay Together

JustRunLah! : How will you introduce yourself to Asia running and fitness community? JJ – Hi, my name is Jingjie (JJ). I have always enjoyed exercising...

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