4 Reasons Not To Miss TPS Race 3 @ Bedok Reservoir

5 August – The Performance Series Race 3 @ Bedok Reservoir Is Coming! The Performance Series (TPS) heard your voice and we know runners love beautiful...

National Athlete Series: How do you stay physically, mentally and/or nutritionally healthy during this...

In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the National Athletes to...

5 Health Apps Which Reward You For Being Active

You have heard about activity tracking mobile apps or devices. You will be pleased to also know that there are some apps/programs which reward...

Run For Inclusion 2022 Returns for the Eighth Year to Support Persons with Special...

Singapore, 3 December 2022 – Over 2,000 participants joined Run For Inclusion 2022 in-person today, following its virtual edition last year. The event...

Food Habits and Hacks for Runners

The average athlete will burn through 2822 calories during a marathon, which is roughly the same as your recommended daily intake when sedentary. Even if you...

Compressport TRI-Factor Run: The 2 New Categories You Should Not Miss Out On

Running is not an exclusive sport; almost anyone can run as long as they wish to. You don't have to be talented at it;...

Run2PB Workout Series – Fast Finish Long Run

The long run is one of the most important runs of the week for any runner and in particular a marathoner chasing that personal...

National Athlete Series: How do you stay physically, mentally and/or nutritionally healthy during this...

In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the National Athletes to...

WOW Run 2015

It all started with the simple desire to encourage Muslim women to lead an active and healthy lifestyle… In a day and age where global...

HOKA ONE ONE® Introduces the Next Iteration of Popular Bondi Line—The All-New Bondi X

Designed to offer the extraordinary propulsion of a carbon plated shoe without sacrificing the comfort and plush cushioning that HOKA is...

National Athlete Series: How do you stay physically, mentally and/or nutritionally healthy during this...

In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the National Athletes to...

The Quick-Fire Guide to Starting Your Own Running Blog

Have you been passionate about running for some time and now you want to share your knowledge and enthusiasm with the rest of the...

How to Change your Run Cadence for the Better?

Cadence, or how fast your feet are moving during a run, often plays a larger role than stride length in your overall run speed....

Lakeside Garden at Jurong Lake Gardens is now open

Lakeside Garden, the 53-hectare western portion of Jurong Lake Gardens, is now open. You can enjoy the western portion of Singapore’s third...

TRI-Factor Series 2016 — Find Out Your TRI-Factor

With 4 different events, the TRI-Factor Series 2016 aims to make multi-sports more accessible and enjoyable for everyone. You can choose to participate in the...

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