Ubin WayFinder 2015 – Navigate, Explore and Race!

Largest and Only Public Orienteering Race in Ubin! The annual Ubin WayFinder 2015 is back this coming 1 November 2015, held at the rustic and scenic...

Compressport Rail Corridor Run 2016: 3 Reasons to join!

Mark your calendars for next year's Compressport Rail Corridor Run 2016, Singapore's thrilling heritage run taking place on 31 January 2016, Sunday! Take part in...

OCC 3 Ten Run -The only 10km golf course run!

Singapore's first ever golf course run, OCC 3Ten Run, will be held on 19th December 2015 (Saturday) from 6.00 pm until 11.00 pm at one of...

5 Reasons why you should visit Penang, The Pearl of the Orient

The Penang island has been the heart of the trading relations between Europe/Middle East and Southeast/East Asia for hundreds of years, where historical remains of the East-West...

Reality Check: Progress of your 2015 running resolutions.

At the start of 2015, we have asked you to set running goals and resolutions for yourself and 8 months have passed in the...

Runners in the 21st century – What a feast!

Gone were the days where runners rely solely on water, isotonic drinks and whole foods to power their runs before, during and after a...

Civil Service Club Singapore Duathlon: Calves vs Thighs

Running and cycling are the two most popular aerobic sports in Singapore which trains your stamina, strength and boost cardiovascular health. Runners usually have strong calves while...

For Honour and Glory: 5 reasons to participate in Commando Challenge 2015

Make way for the the ultimate obstacle race in Singapore, the Commando Challenge 2015, which will be held on 17 October 2015 at Sentosa Island! Expect a 6km...

Life as a Non-Runner

All of us were born to run, but not all pick up this sport at an early age or even had the intention to...

Run, Watch, Eat and Play this Jubilee Weekend!

This year, Singapore celebrates its 5oth year of independence and the series of celebration and festive events that took place over the past few...

Do you know what’s your pronation type?

Pronation is the inward roll of the foot while walking or running. It is part of the natural movement that helps the lower leg to deal...

One of our greatest enemies, the Side Stitch

During the midst of your run, you increasingly feel a stingy pain on the side of the lower edge of your ribcage and wonder...

Why You Should Travel for a Race in 2015

It's the time of the year again where you start making plans for the year-end vacation by reviewing your bucket-list items and travel packages....

Orange, Yellow and Pink Ribbons: Do you know their significance?

Have you ever wondered what do the different colored ribbons stand for in the race event logos of ribbon races? In Singapore, there are...

What Inspires You To Run?

Singapore has a growing total population of 5.47 million and out of these millions, runners form a huge portion where we run for leisure, health...

Revolutionise Your Run with Sony’s Smart B-Trainer™

For many years, sports technology has evolved tremendously to cater to different specific needs of sportsmen in enhancing their performance. Every device usually has a limited...

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