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Being such an iconic marathon, of course we would expect nothing less than great iconic moments. It is always an honour to run the oldest annual marathon in the world.You stand at the start line knowing you are amongst the best. You have trained hard and earned your spot...

We runners are different. We are a little crazy, but mostly just really passionate about our hobby. We have many weird bucket lists—like running the Walt Disney Marathon or visiting cool running tracks around the world. We came up with a list of the Coolest Running Tracks around the...

Functional training is the new buzz word in town. That’s because functional training makes your life easier, literally. It mimics activities of daily living such as climbing up the stairs, lifting groceries or carrying your child in your arms. When you perform a squat, you’re activating the same muscles required...

Whether you are a local or tourist, anyone who knows anything about Singapore will tell you that we have one of the hottest and most humid weathers around. So when it comes to exercising and in particular, running, we probably have one of the strongest hearts and lungs with...

Bangkok is one of those countries I share a love-hate relationship with. While the food and shopping there are to die for, the weather is so, darn, hot. I know it sounds weird coming from someone who was born and bred in a tropical country that knows no other...

Have you heard of the Barkley Marathon? - It's only one of the most insane interesting ultra-marathons. The insane course is a 100 mile race up and down the cliffs of Frozen Head State Park in Morgan County. The cutoff time for this race is 60 hours - meaning...

Last weekend, Malaysia's triathletes jumped at the chance to give it a shot at qualifying for the SEA Games 2017! The National Triathlon Championships was a weekend displaying fierce competition, determination and grit. 11 male and 7 female triathletes took part in the inaugural SEA games selection event giving...

Surprise Surprise or No Surprise at all? 10 medals, 1 nation - 3 Golds, 4 silvers and 1 Bronze! They clinched the gold in the mixed relay, Senior Individual and the Team Women event. But it was a pocketful of joy for Uganda who won their first ever gold at...