Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
Navigating the Food Court
Perhaps the New Year has seen you resolving to get down to, or maintain a current healthy weight. Good for you! With the festive...
Cross-Training: What, Why, How, When
Mix It Up!
If your exercise routine up till now only includes running, it’s highly recommendable that you start including various other types of activities...
9 Ways to Maintain Your Running Motivation
Maintaining your motivation is critical to sustaining your running habit.
JustRunLah! is here to assist our buddies to maintain that habit.
1. Sign Up
Pick one...
JustRunLah! Best of 2014: Part III
And the winners are…
For our selection process, please refer to our introduction article on the series, Special Edition: JustRunLah! Best of 2014.
In Part III...
JustRunLah! Best of 2014: Part II
And the winners are…
For our selection process, please refer to our introduction article on the series, Special Edition: JustRunLah! Best of 2014.
In Part II...
JustRunLah! Best of 2014: Part I
And the winners are...
For our selection process, please refer to our introduction article on the series, Special Edition: JustRunLah! Best of 2014.
In Part I...
Special Edition: JustRunLah! Best Of 2014
2014: What a year it’s been for running!
As running becomes increasingly popular worldwide, this trend has been reflected in our local racing scene in...
3rd May 2015: Wings for Life World Run. 6 continents, 40 countries but no...
The Whole World Is Running
The Wings for Life World Run 2015 brings people together to run a race for those who can’t. The Wings for Life...
Three Ways to Shake Up Your Running Routine
New Year, New Ways to Run
Stuck in a running rut? Chances are, all (or most of) your runs are the same. You run the...
I heard, if you want to lose weight… JustRunLah!
Running and losing weight at the same time is not an easy task, especially here in Singapore with all the wonderful local foods available....
Dr. Will talks to JRL about his Antarctic Ice Marathon experience
William Thomas, 48, lives and works in Singapore and recently became a member of the 7 Continents Marathon Club, whose members include those who...
“I Get To Run Even Though I Lost My Sight” – Meet Runninghour members
Runninghour is an inclusive running club for integrating people with special needs. We'd like to introduce some of its members, whom you will be running...
A Marathon Starts at the 32km Mark
You have trained for weeks and it’s finally Marathon Day.
Having a good game plan can help ensure that you do the absolute best you...
How to train for an obstacle race
Mud, sweat and fun
For running enthusiasts looking to take on a new challenge, an obstacle race could be just what you're looking for. Singapore's very...
Runninghour: A special kind of running buddy
Run to Bond. Run so others can.
We have friends who are mildly intellectually challenged, physically challenged and visually challenged joining us to keep fit....
How are marathons and other long-distance race courses measured
A requirement for precision!
Have you ever wondered how a distance as long as 42.195km can can be precisely measured and validated down to its...
