Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

Health Benefits of Running

Many of us know that to regular exercise is necessary to maintain good health. Yet, a majority of us find it way too easy...

8 Tips for Running at Night

Given the tropical heat, and most people’s work schedules, it isn’t unusual that a large number of runners only get a chance to lace...

Numbers Tell The Tale Of The ‘Wings For Life World Run’ 2015

Now the dust has settled on an unforgettable day of running and inspiration, the numbers that lie behind the second Wings for Life World Run...

Countdown to the 28th SEA Games!

Free admission to 50% of events To celebrate SG50, the Singapore SEA Games Organising Committee Executive Committee (SINGSOC EXCO) is making the games as affordable...

5 Things to do in Osaka

So, you’ve decided to join 30,000 other runners this year in raising funds for a colour-coded cause at the AIMS-certified Osaka Marathon in 25...

How to Create the Perfect Running Playlist

Few issues are as divisive among runners as listening to music while running. Some of us are adamantly against popping in the earbuds while...

Running Then and Now

Runners today take longer to complete a 10K training run than 20 years before. If you are finding this hard to believe, let us...

Runner Snapshot: Rebecca Johnson of F1 Runners

This week, JustRunLah! introduces runner Rebecca Johnson, member of the Mizuno F1 Running Club. Rebecca, had quite a bad fall 200m before the finishing line on...

Sydney: A Marathon over the Bridge

Blackmores Sydney Running Festival The Blackmores Sydney Running Festival is Australia’s largest and most prestigious running event. Last year, the event drew over 34,000 participants,...

3 Tips to Help You Prepare for a Night Race

If you’ve never participated in a night race before, it may be easy to dismiss night racing as little more than “just like racing...

The Ten Commandments for the Runner

1. Don’t compare yourself to others. Somewhere out there, someone will always be better at something than you, but it doesn’t mean that you should...

Sundown Marathon Thru The Years

Asia's largest night race has been around for a good 8 years. Growing from 6,000 participants in 2008 to over 30,000 runners from all around...

April 2015 Race Highlights

A modest month with only a handful of events which nonetheless boasted spectacular participation rates. Here's April's race highlights. NTUC Income Run 350 2015, 5...

4 insane races we will never see in Singapore

Singapore is no stranger to themed runs - just take a look at our race calendar! Today, JustRunLah! presents you 4 crazy races from around the...

8 Reasons Why You Should Try A Triathlon

As a runner, you only have to take two small steps to cross into triathlon territory. Triathlons are growing in popularity, and with events...

Interview with Ian Ang of IronProject

From weekend warrior to IronMan triathlete fundraiser. Sometimes, we find inspiration from heroes with the most unassuming backgrounds, but a quiet will to succeed,...

JustRunLah! is owned and managed by JustConnect Media