Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
5 Embarrassing Running Problems and how to deal with them!
There are just some things we runners do not talk about or share with our friends or even team mates. And when we do,...
Less is more: Rest to become a better runner
Getting started on running is tough; Putting a halt to your regular training sessions for rest and recovery is even tougher. Many runners make the mistake...
Running outdoors: What’s on your running route?
As runners, we simply love the feeling of running free, light and easy without any burden or worries on our minds. However in reality, we...
5 Simple Ways To Be A Happy Runner
Running can be for health, fitness, beauty, passion and more but do you actually enjoy the process? Some perceive it as a therapeutic process while some...
3 Reasons why runners should pick up Pilates
Similar to Yoga, Pilates also challenges a person’s flexibility, balance, core fitness and strength; all of which are valuable to a runner. Below are...
Waking up early – A Runner’s nightmare?
Ask any runner to recommend you the best time of the day to run and most would say the early morning, especially when the...
Tokyo Marathon 2016 – RUN as ONE
Out of the 6 World Marathon Majors, Tokyo Marathon is the only race to start as a massive race from its first race. Taking...
Runners’ tips for the haze season in Singapore
Haze condition for the current month
It is the time of the year when the seasonal smoke haze from Sumartra spreads to our island air...
Running For Others vs Running For Self
What makes you sign up for a race? Is it for the exciting race concept and route or attractive runners' entitlements? To achieve personal fitness goals...
Standard Chartered Hong Kong Marathon 2016 – The 20th Anniversary
The 20th Standard Chartered Hong Kong Marathon 2016 will be taking place on 17 January 2016 (Sunday). The Hong Kong Marathon has been sponsored by...
3 Months to Marathon: The Dos and the Don’ts
Whether you are counting down to the largest and highly-anticipated race of the year in Singapore, The Standard Chartered Marathon Singapore 2015, or another...
OCC 3 Ten Run -The only 10km golf course run!
Singapore's first ever golf course run, OCC 3Ten Run, will be held on 19th December 2015 (Saturday) from 6.00 pm until 11.00 pm at one of...
What do your finisher tees actually mean?
As you participate and complete race after race, your collection of finisher t-shirts and medals just get more and more in terms of numbers and...
Thank you, people behind the running lens!
You see them at the starting line, running route and at the finishing line. As you race in the merciless sun or cold, they...
Reality Check: Progress of your 2015 running resolutions.
At the start of 2015, we have asked you to set running goals and resolutions for yourself and 8 months have passed in the...
Road vs Trail running
Road runners love flat asphalt surfaces that are great for speeding and achieving new PBs. In contrast, trail runners simply enjoy the feeling of...
