Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
16 Virtues to ace any race – #10: Inspire
It's more a verb than a virtue.
We don't sign up for a race to outrun the 5,000 (and definitely more) runners ahead of us....
Guide to Carbo-loading Before a Marathon
Leading up to the Standard Chartered Singapore Marathon 2015, some of you may be starting on your carbo-loading or want to start on carbo-loading....
16 Virtues to ace any race – #9: Perseverance
When you walk into a gym and see someone squatting with 150kg on their shoulders, you'd think about how much they've trained to get there....
16 Virtues to ace any race – #8: Consistency
Two nagging desires we have as runners might be:
If I skip a few days of training and do one really hard one on Sunday,...
Pyongyang Marathon Tour: Marathon running in the most unknown and enigmatic capital city in...
Having isolated itself from the rest of the world for decades, North Korea is a place shrouded with mystery and mostly conjectures from whichever...
16 Virtues to ace any race – #7: Challenge
We've all heard of setting SMART goals right? It sounds all very sombre and nerve-wrecking, but if you're going to keep going, you'd at...
16 Virtues to ace any race – #6: Strength
Nearly 50 percent of recreational runners who participate in distance running end up with a running injury each year. And 82 percent of them suffer...
Launch of ‘100PLUS Run for Good’
Run for a Good Cause with 100PLUS
We attended the launch of 100PLUS Run for Good earlier today at Kallang Wave Mall, and we are delighted to share...
Polar A360 – The Answer To Tracking Your Fitness
Polar, the leader in heart rate sensors, activity trackers, and wearable sports technology, is taking its fitness trackers to the next level by introducing...
16 Virtues to ace any race – #5: Pride
There are probably a couple of accomplishments you've made thus far. You might not have noticed them, but they're definitely worth celebrating.
You went ahead to...
16 Virtues to ace any race – #4: Focus
Just like the fitness industry with their #fitspo, inspiring marathoners would tell you that the key to their training success is consistency. We jump...
16 Virtues to ace any race – #3: Effort
Author Mark Will-Weber once said, "Running is real and relatively simple, but it ain't easy."
Ultramarathoners and national record holders don't just happen. What's behind...
16 Virtues to ace any race – #2: Discipline
Now that you've decided to try, here are a few starting points for you.
What to wear for runs: Shoes are clearly going to be the most...
16 Virtues to ace any race – #1: Try
Before any race, you might feel apprehension.
You might feel like you aren't ready for this, or that maybe your body just isn't designed for...
5 Things to Avoid before Race Day
Runners enjoy running. Being breathless and sweaty after overcoming another medium-distance training can leave us feeling exhilarated. So we easily assume that we're invincible - we like...
Soh Rui Yong ramping up his preparation to break National Record again
Soh Rui Yong had broken a national record for 10km race at USA's Portland Track and Field Field Festival 2014 with 31:15:95, and another...
