16 Virtues to ace any race – #3: Effort
Author Mark Will-Weber once said, "Running is real and relatively simple, but it ain't easy."
Ultramarathoners and national record holders don't just happen. What's behind...
16 Virtues to ace any race – #2: Discipline
Now that you've decided to try, here are a few starting points for you.
What to wear for runs: Shoes are clearly going to be the most...
16 Virtues to ace any race – #1: Try
Before any race, you might feel apprehension.
You might feel like you aren't ready for this, or that maybe your body just isn't designed for...
5 Things to Avoid before Race Day
Runners enjoy running. Being breathless and sweaty after overcoming another medium-distance training can leave us feeling exhilarated. So we easily assume that we're invincible - we like...
5 Run-and-Eat routes for Singaporeans
We pride ourselves on our local foods - Laksa, chicken rice, satay, rojak.. They make up our culture and are intertwined in coffee table...
3 race slogans Singaporeans must know
What are you truly running for?
It's probably one question that requires more thought. 'Health' is an easy one, but what for? And for whom?...
5 Secrets from the Elites
You're scared. The amount of time you've invested in training up has created an expectation and in 42km, a lot can happen to cause a lapse...
5 Common – but inaccurate – recovery methods
Running is the most popular sport among active Singaporeans. There are over 150 races per year. OSIM Sundown Marathon attracted 26,000 participants this year, while Great...
Race Day: Aviation Run 2015
This morning the Aviation Run 2015 brought together the aviation community in Singapore for a run to help the less fortunate. The Aviation Run...
8 Tips For Running In The Rain
As we are approaching the Northeast Monsoon season (mid-November to early March), we will be expecting more rain on this sunny island. Other than...
Race Day: CSC Run By The Bay 2015
This morning runners gathered together for the CSC Run By The Bay 2015, organized by the Civil Service Club. It is a key event...
Top 5 Richest Marathons in the World
For years, many marathons did not offer prize money to its winners, but this has since changed. Prize money is now competitive among marathons, and...
Benefits Of Drinking Water At The Right Time
Our body is 2/3 made up of water and water helps to keep our body functioning properly. Although we may not be able to...
Top 3 Reasons to Run the Angkor Wat International Half Marathon 2015
The 20th Angkor Wat International Half Marathon 2015 (AWHM) is a world-bucket list and must-do race for runners all over the world. Manulife - one of the world’s...
Race Day: New Balance Run On Singapore 2015
This year's race is New Balance Run On's very first race in Singapore, which many participants were looking forward to run in. However, today's...
Closure of Singapore Rail Corridor in 2016
Singapore Rail Corridor has been a popular running route, providing runners a safe, uninterrupted and peaceful run in Singapore. This unique corridor is a green...
