Are Runners in Southeast Asia the Slowest in the World?
Globally, runners in timed mass participation running events have never been slower - shows a recent study covering 107.9 million race results from more...
Participation in Running Events in APAC grows 24.54% year-on-year, Despite Global Slowing
A large study covering 107.9 million race results from more than 70 thousand events from 1986 to 2018 has recently been published by RunRepeat.com...
5 Best Exercises For Strengthening Your IT Band
One of the most common running injuries is
Iliotibial band syndrome (IT band syndrome). This issue occurs when the
connective fascia tissue that connects...
A Roaring Front: The 2019 Standard Chartered Singapore Marathon Medal – 30% Discount Code...
Organisers of the 2019 Standard Chartered Singapore Marathon™ (SCSM) unveiled the SCSM medal design for this year’s Marathon category, a second rendition of the...
6 Reasons why you must join this Night Half Marathon at JB
Let's join Sunway Iskandar Night Half Marathon! You will feel the difference, running under the stars! The event will take place on...
Top 10 Races For You To End 2019 Strong!
The end of the year is approaching and there are a lot of running events happening in Singapore, Malaysia and our neighbouring...
Exclusive for JustRunLah! fans: 30% OFF Standard Chartered Singapore Marathon discount coupon
For the first time ever, Standard Chartered Singapore Marathon (SCSM) runners will enjoy an elevated race experience with its Marathon, Half Marathon and TOYOTA Ekiden...
Relay Majulah Challenges 200 runners in Singapore’s First-ever 2,000KM Relay Within 200 hours
In commemoration of Singapore’s Bicentennial Year, and in a nation-wide effort to raise a million dollars for this year’s President’s Challenge
How do you go from running the roads of Singapore to tackling the biggest...
While lacked the ideal terrain here in Singapore to prepare for the big mountain races we were passionate about, something about...
3 Marathon Workouts that Could Take You Under 3hrs for Your Next Marathon
Coaches note: You do have to be relatively fit before attempting these workouts, as a guide you should be able to run comfortably for...
Update to running route: Re-opened sections of the Rail Corridor
Trail enhancement works along the following sections of the Rail Corridor have been completed and these were re-opened to the public since...
VPBank Hanoi Marathon – Heritage Race: 11 Old Quarter And Most Central Heritages You...
1. Hoan Kiem Lake
The start and finish venue of Hanoi Marathon - Heritage Race is located right...
Running To Spread Positivity And Open-Mindedness (by Zhiyong)
I will be contributing 20km at the Relay Majulah coming this November. Relay Majulah is a ground-up initiative to form a 200-runners team to...
Approximately 9,000 Participants Race To The Finish Line On The NPE Highway At the...
It was a thrilling accomplishment with approximately 9,000 participants who took part in the very first leg of the IJM Allianz Duo Highway Challenge...
Sesame Street Run Tour Is Coming to Singapore!
Sesame Street, the famous and well-loved children’s television program in the world, turns 50. As part of its golden celebration, Heroes has...
More than 3500 Triathletes Raced To Secure Top Spots To Qualify for Elite Wave...
Asia leading multisport brand TRI-Factor had attracted more than 3500 triathletes across 2 triathlon weekends in TF Indonesia, Belitung (6-7 July 2019), TF Malaysia,...
