6 natural ways to manage chronic pain without drugs
The difficulties of daily life can be aggravated by chronic pain. While painkillers may help lessen or relieve pain, they all have benefits and drawbacks. Opioids, a class of prescription painkillers, can be very effective but also carry the danger of addiction and overdose. Fortunately, there are a number...
Run For Inclusion 2023 Returns with Signature Blindfold Walk for Its Ninth Edition
Singapore, 25 May 2023 - Returning for its ninth edition, Run for Inclusion 2023, sets to unite individuals from all walks of life again, providing more opportunities for persons with special needs (PWSNs) to engage in physical activities. Bringing back its signature Blindfold Walk after a three-year hiatus, the...
The Music Run Returns to Singapore In Partnership With PTO Asian Open
SINGAPORE, 25 May 2023 – The Professional Triathletes Organisation (PTO) has announced a partnership with popular running brand The Music Run to create an accessible and fun-packed option for its PTO Asian Open weekend on 19-20 August in Singapore.
After five years, The Music Run will make a much-anticipated return...
5 Tips For Getting Leaner
Many people who want to lose weight also want to get leaner and fitter. Doing so means shedding fat and leaving lean muscles. Sometimes, they may also want to increase their muscle mass but remain within a decent weight range.
However, with the ways of modern life, doing this can...
5 Mistakes to Avoid After Running
Running exposes your body to a lot of training stimuli. You have to pay attention to every step, which puts your muscles to the test, your joints under more strain, and your brain on overdrive. After your workout is over, a crucial period called recuperation begins. In order to...
Lazada Run Regional Tour Grand Finale To Be Hosted In Singapore
Lazada encourages Singapore to 'Add Fitness to Life’ and compete for a combined cash prize of over $30,000 by taking part in final leg of the regional run held on 23 July at Marina Barrage.
Singapore, 18 May 2023 – Lazada, Southeast Asia's pioneer eCommerce platform, has today officially announced...
Make It Possible With NUS Giving Run Big Virtual Edition 2023
Tough times don't last, tough people do
Make history by being part of NUS Giving Run Big 2023! Be a part of this greater movement as all proceed will go towards supporting the Enhanced Financial Aid Scheme at the University.
Since 2019, NUS Giving Run BIG is held annually to celebrate...
Singapore’s First Brain-Body Gym Opens In The Heart Of The CBD
SPARKD moves to its new home in the CBD with a greater focus on optimising cognitive health, brain performance, and longevity for professionals and high performers
SINGAPORE, 18 MAY 2023 –SPARKD, Singapore’s first gym specialising in improving cognitive brain function and performance, has re-opened its doors in a new location...