New Year’s Resolutions For A Run-derful 2016! (Part 2)
It has come to the end of the year, which means it is time to set New Yea's resolutions! Setting New Year's resolutions is a good way to look forward and have a better year ahead. After all, people who make New Year's resolutions are 10 times more likely to achieve...
New Year’s Resolutions For A Run-derful 2016! (Part 1)
It has come to the end of the year, which means it is time to set New Yea's resolutions! Setting New Year's resolutions is a good way to look forward and have a better year ahead. After all, people who make New Year's resolutions are 10 times more likely to achieve...
Running Barefoot – Does It Help?

There are many lightweight shoes on the market which athletes swear by and you seldom see long-time runners wearing heavy running shoes with thick soles. Such shoes help to reduce the weight we carry on our ankles and lower the energy our legs use when running, thus making us run...
3 Reasons Why You Should Not Miss Safari Zoo Run 2016
After a successful event last year, the Safari Zoo Run is back, wilder & better than before! The one and only chance you get to run through the zoo every year, Safari Zoo Run was conceived to commemorate Singapore Zoo’s famous matriarch and one of Singapore’s most loved animal...
Singapore’s Very First: 5 Reasons Why You Should Join The Performance Series
The Performance Series (TPS) is a series of 5 races that promotes an active lifestyle by journeying through various unique landscapes. They are inviting runners of all levels to join in this national movement of running, to enhance the running culture in Singapore and to empower individuals to take ownership of their health....
16 Virtues to ace any race – #16: Will

We're going to talk about the final kilometer of the 43.125km.
No matter the distance, it's the kilometer right after your race. You can shrug it off because let's be honest, you're probably just going to be a tired pile on the ground by then. Instead of staying glued to...
Race Day: Promise of the Rainbow 2015
Organised by Promisedland Community Services and held at JCube, Promise of the Rainbow was a fun-filled event with a free carnival, where kids had thorough fun at the game booths, bouncy castle, popcorn and many more activities. The main aim of the event was to bring runners together to run...
The Running Event You Should Not Miss in 2016: Compressport Rail Corridor Run...
Singapore’s thrilling heritage run, Compressport Rail Corridor Run 2016 is taking place on 31 January 2016, Sunday! The run covers a total distance of 10 km run from Bukit Timah Railway Station to Tanjong Pagar Railway Station. If you have not signed up for the race, here are 3 reasons for...