5 Reasons Why Every Singaporean Should Start Running

Enjoy local delicacies without too much guilt Singapore has SO MUCH good food. Mouth-watering, tantalising local delicacies such as Fried Hokkien Mee, Roti Prata, Chicken...

10 Standard Chartered Marathon Events You Might Not Know Exist

Standard Chartered Marathon Singapore is the biggest running event in Singapore every year, but what do you know about Standard Chartered marathons in other cities?...

8 Asia Pacific UNIQUE races you should consider in 2016

1. Great Wall Marathon Beijing, China Next race: 21st May 2016 The Marathon is an annual race held in May along and on the Huangyaguan or Huangya Pass,...

10 Steps To Becoming A Happy Runner

Sometimes, becoming happy can be as easy as just going for a run. If you are feeling troubled, need an avenue to vent your...

Running Events In Singapore 2015: 20 Talking Points (Part II)

Check out Part I here 156 races for 2015. How many did you participate? From charity runs, to road runs to obstacles runs and fun runs,...

5 Benefits For Runners – U Run All Access

Are you an avid runner who joins several races a year? Some races may not come cheap, and the total amount you spend on...

Running Barefoot – Does It Help?

There are many lightweight shoes on the market which athletes swear by and you seldom see long-time runners wearing heavy running shoes with thick soles....

New Guinness World Records to be Broken at SCMS 2015

The biggest marathon everyone Singaporean is looking forward to— Standard Chartered Marathon Singapore 2015 is less than a months' time away. This year, there will...

How to enjoy Spicy Food and Running at the Same Time?

Curry fish head, laksa, tomyum... There are so much amazing spicy food in Singapore and sometimes we even add more chili to our food...

8 Tips For Running In The Rain

As we are approaching the Northeast Monsoon season (mid-November to early March), we will be expecting more rain on this sunny island. Other than...

10 Golden Rules of Running (Part II)

6. Take Recovery Days Seriously The day after a tough workout, the most you want to do is jog lightly or do some form of...

10 Golden Rules of Running (Part I)

1. Greet Other Runners Everyone likes a cheery face! Running with a smiling face may also allow you to feel happier and let you enjoy...

Top 5 Richest Marathons in the World

For years, many marathons did not offer prize money to its winners, but this has since changed. Prize money is now competitive among marathons, and...

Benefits Of Drinking Water At The Right Time

Our body is 2/3 made up of water and water helps to keep our body functioning properly. Although we may not be able to...

Running Makes You Poop!

Ever experienced the sudden urge to do a number 2 while you are running? It can be an embarrassing problem when you are running...

Running Through The Years In Singapore

We may have a steadily growing running community in Singapore now with race events occurring every weekend, but things were not looking as great...