Get Your Energy Boost The Smart Way

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Eating during endurance exercise can sometimes be tricky. You have to maintain adequate energy levels throughout a workout or race; consume the precise proportions...

TRI-Factor Series – Grow Stronger, Live Better!

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The TRI-Factor Series, arguably the biggest triathlon series in Asia is launching new races across 8 new countries in Asia by 2017. TRI-Factor Series...

Does Ice Really Help With An Injury?

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A sprain? Ice it. A strain? Ice it. In fact, our first instinct to any kinds of injury, is to put ice on it right...

JK: The Compressport Run 2016 Ambassador

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Compressport Run 2016 is an inaugural road run organised by Compressport with the mission to create a touchpoint for the running community to gather...

2 Reasons to Join REAL Run 2016

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For the past two decades, HomeTeamNS REAL Run™ has been providing one of the best multi-terrain foot race experience for running enthusiasts all over...

Kimberly Lee: The Compressport Run 2016 Ambassador

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Compressport Run 2016 is an inaugural road run organised by Compressport with the mission to create a touchpoint for the running community to gather...

Sundown Marathon 2016: Runners’ Entitlements

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This year, OSIM Sundown Marathon 2016 is ditching their past monochrome themed designs and welcoming vibrant colours. For the first time, OSIM Sundown Marathon's...

RUN 350 – About The Movement And Why It Is Important

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We love running in nature – the fresh breath of air, the scenic surroundings and the peacefulness. But the always rising demands of human activities...

Compressport Run 2016 – Race Singlet and More

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Coming 10 July 2016, Compressport is bringing another race to you – Compressport Run 2016, with attractive runners' entitlements. Every participant will be entitled...

Why You Should Leave Your Desk And Head To The Parks

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Although it’s “just a desk job”, working in an office can wreak absolute havoc on our bodies. Lower back pain, wrist pain, a really tight neck, stiff...

Spartan Sprint 2016: One Obstacle Course Race In Singapore Not To Be Missed

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Spartan race is the world's best obstacle course race, designed to push your limits, test your strength, and challenge your endurance. With over 240...

UK Number 1 Sports Drink In Singapore

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To date, Singapore has only a few prominent brands of sports drinks that often only come in original, lemon or lime flavours. Presented in a...

Couch to Running – 3 Ways To Do It

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The philosophy is that running does not need to be painful and time-consuming. Many new runners head out with good intentions and admiral goals,...

2016 Okinawa Marathon Singapore Representatives

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The Marathon Covering three municipalities in central Okinawa, the course follows a scenic route, including wide highways running along the beautiful coast and the Katsuren...

How much sugar is in our favourite local drinks?

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You add it to your morning cup of coffee or tea. You bake it into pastries, cakes, and cookies. But that's not all. It's...

blueseventy – World’s Best Wetsuit For Triathletes

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The brand Named to suggest 70% of the earth is covered in water, blueseventy is the world leader in technical triathlon, open water and pool...
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