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My Race in Review: Kyoto Marathon 2017

Nothing went to plan. It wasn't supposed to be Kyoto Marathon, it was supposed to be Tokyo Marathon 2017! I was supposed to finally run my dream race. Unfortunately, I didn't get the ballot. So, in Kyoto I was. Okay, I admit I was still excited lah. I mean people...

Your Running Journey. Our Passion. Progressively Working Towards Your Goals, #TranscendYourself.

The Performance Series is a series of running races throughout the year that brings you to iconic landmarks of Singapore and Malaysia. Don't stop at just one race - because TPS is about making a lifestyle change. Achieving goals is about setting mini ones on the way to make...

Counting Steps – Does It Do Anything For Your Health?

If you have noticed over the last year or so, you may have seen some people who stare at something on their wrists as they walk. No, they aren’t playing Pokemon Go. More likely, what they are looking at is a pedometer, which counts the number of steps you...