Regional

The Jurong Lake is a place that holds dear memories to some of us. It is the homeground for the Jurong Lake Running Club since 2011, where they train on Tuesdays, Thursdays and Saturdays weekly. The Jurong Lake Run is also the first and largest running event in the western...

21-year-old Irish sprinter Phil Healy emerges from “the depths of hell” last weekend in the women’s 4x400m relay at the Irish Universities Track and Field Championships to bring her UCC team from fifth to first in the final 100 meters. You may skip to 3:05 of the video to watch the final lap of...

With less than 4 weeks to go, many of us are getting excited for the Reebok Spartan Super and Sprint on 7th May. What else are we looking forward to? The race entitlements, of course! This year, with the addition of the Spartan Super race, the race medals and...

We humans are programmed to grow stronger, faster, and smarter; to climb higher, live longer. We have toppled scores of world records over the past few decades, and seen miracles happen in the most unexpected circumstances. It is amazing to see how far humans have come today, exceeding our...

Calling all ladies! Those who are frequent marathoners, those who have never ran before, and those with very young kids, we've a race just for each one of you. Here are 3 runs to help you stay strong and healthy, and bond with your families and friends. Family Fun: Shape Run This...

For Boston Marathon bombings survivor Adrianne Haslet, each small step she takes is a simple reminder of how far she’s come and how she wants to inspire others in her shoes to do the same. Haslet was a professional dancer before the bombings, when she lost her left leg as a...

Previously we have shared the route map and finisher medals for HomeTeamNS REAL Run's Multi-terrain Obstacle Challenge (Lifesavers Route) here. The organiser has now released more information on the 5 individual obstacles you will encounter during the 5 km race, which we are excited to share them with you! The 5 obstacles will be...

Running is one of the easiest sports and can be done almost anywhere, anytime. But to the visually and intellectually challenged, this simple exercise comes with obstacles and hindered confidence, often requiring tremendous effort to complete. Not many of us can be confident to even walk around blind; we can imagine how...