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Tips for improving speed and efficiency

Becoming a Faster and More Efficient Runner Becoming a faster and more efficient runner definitely does not mean longer and harder training sessions on a...

366 Marathons in 365 days. Impossible? Meet Annette Fredskov.

Completing 366 Marathons in One Year For some runners, two or three marathons in one year is probably enough – let alone 366. But one Danish...

Race Review: NTUC Run 350 2014: We Ran (10km) for a better tomorrow

Heavy rain and thunders lead to Half Marathon cancellation I had registered for the Half Marathon category, and arrived on site at around 5:00am (flag-off was...

Lock Laces – Never have to tie your shoe laces again

A runner's first world problem Who hasn't ever had to stop during a run -be it training or race- to tie his shoelaces? Now, if...

Tips From Top Runners for Sundown Marathon: Part II

Who is Who IT executive Marcus Ong (top) has conquered the Sundown Marathon twice. In 2009, he was the champion for the 10km race. And last...

Tips From Top Runners for Sundown Marathon

Who Is Who Alex Ong (top) and Ivan Low (left) are both regular podium finishers in the Singapore running scene. Ivan, who picked up running only...

Tips for you to like and enjoy running

First and foremost, a big HI to everyone. Sorry for being MIA for a pretty long while. As a final year student in University, I...

‘London 890v4’ New Balance Shoes: A Charity Auction

Update: Thanks everyone, for your support. This auction is now closed and the highest bidder will be contacted. Are you keen to get your hands...

Completing a full Ironman at the age of 50

Her First Full Ironman Race @ Age 50 Age is no barrier to achieving your personal dreams and aspirations. And 50-year-old doctor Joanna Lin, can...

Miracle Tape

Yes, by miracle tape, I'm referring to those colorful tapes that you see on runners and athletes. These tapes were made famous during the...
Nathan Singapore City Race 2014 Map

Race Review: Nathan Singapore City Race 2014 [15km]

Lost in the city! I love exploring places running, so when I first heard about this "free form" event, I knew I had to sign...

Upcoming Pocari Sweat Run 2014.

I have added Pocari Sweat Singapore on Facebook ever since I have joined the Pocari Sweat Run 2013. Why? It is to make sure that...

RunNUS to return on August 23rd?

NUS Open Day was hosted last weekend at UTown, the newest part of the Kent Ridge campus. NUS Sports Committee and RunNUS Organising Committee...

Race Review: 2XU Compression Run 2014 [10km]

The sky was still dark though a glimmer of dawn was evident. Yet, the excited faces of the 10km runners shone brightly as they...

Race Review: 2XU Compression Run 2014 [Full Marathon]

Well, I survived the 2XU marathon, and not only survived... I achieved a better timing than the previous timing by 15mins. Not only I...

Launch of Adidas Takumi running shoes for 2014

Adidas Takumi Racing Flats 2014 Series A couple of weeks ago, the new series of Takumi racing flats were launched in Japan. These racing flats...

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