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I spent my Saturday morning running MSIG Singapore Action Asia 50 trail race. Road running can be rather boring at times although it’s much easier compared to running in the forest with really brutal terrains. You risk falling down, spraining your ankles, falling trees, suffering cuts or stumbling upon snakes…....

This is the fifth year of Straits Times Run and they make it into something bigger such as partnering with SCM offering a package to runners who registered for both the Straits Times Run and Standard Chartered Marathon I registered for both runs ? There is 3 categories for the...

Photo Credits: runONE/ Steven Teo (@j2meepok) Ever wonder what preparation is needed to run a good race? For me, I never really thought much about it but after attending last weekend's (8 July 2017) run clinic; I have to say that I did learn a lot from the tips given....

     THE 41st season of the National MILO Marathon will formally commence this coming Sunday (July 16) with the first of 15 regional qualifying races to be hosted by Urdaneta City, Pangasinan.  The much-awaited Metro Manila qualifier will be on July 30 at the SM Mall of Asia in...

     THE INAUGURAL edition of the PTT Run For Clean Energy will be held this Sunday (July 16) at the Cultural Center of the Philippines grounds in Pasay City. Presented by PTT Philippines, the fun run hopes to promote environmental protection through the use of clean energy.      Runners...

You’re running on empty. The voices kept telling me… Indeed, recovering from a bad fall from a bicycle, with two fractured lumbar bones and a wrist bone, and a severe strain on the tailbone area, I was not in the best of shape, for anything. And a Marathon was...

Dubbed as "Australia's premier road race" and being the only gold label race in the state of Queensland, Australia, Gold Coast Airport Marathon, the event which runs into its 39th year, the organizers continue to see a surge of runners, from hopeful professional athletes wanting to score a BQ...

During runs, many of us take energy gels or bananas because they are convenient sources of carbohydrates which help fuel our each step. But energy gels can get pretty pricey, and I know people with vehement dislikes for bananas. So here are 6 alternatives, I personally haven't tried the...