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30 Days with I.M.8 Health Supplement: A Review by an Active Individual

Maintaining optimal nutrition is crucial for individuals with an active lifestyle, especially when engaging in regular high-intensity workouts and endurance events. After experimenting with various supplements, I embarked on...

Gear Review: Qiaodan Feiying Plaid 1.5

The Qiaodan Feiying Plaid 1.5 represents China's ambitious entry into the highly competitive carbon-plated racing shoe market. As an update to the original Plaid...

Gear Review: HOKA Cielo X1 2.0

The HOKA Cielo X1 2.0 represents HOKA's most aggressive entry into the competitive super shoe market. As the successor to the original Cielo X1,...

Gear Review: HOKA Bondi 9

The HOKA Bondi has long been the gold standard for maximum cushioning in the running shoe market, and the latest iteration – the Bondi 9 – continues this legacy while introducing meaningful improvements. Released earlier this year, this update to HOKA's flagship comfort model brings enhanced stability, refined cushioning,...

Gear Review: Skechers GOrun Pure 4

The Skechers GOrun Pure 4 is one of the affordable daily trainers within the Skechers performance-oriented GOrun series. These running shoes are designed with comfort, support, lightweight and durability in mind, catering to the needs of both casual and professional runners. They are also environmentally friendly as the cushioning...

Volunteering at Marina Run 2023

Having taken part in numerous races, I feel it would be good to have a different race experience by volunteering at one. Hence, I decided to register as a volunteer at this year's Marina Run. Marina Run is one of the few races where volunteers are publicly sort...

Hiking at Bukit Payung (30 April 2023)

On 30th April, Nee Soon East organized a hiking trip to Bukit Payung, which is located near Yong Peng town at Batu Pahat, Malaysia. It takes approximately 2 hrs to reach Bukit Payung from Johor Customs. Although stands at only 258 m, Bukit Payung offers excellent views of the...

Gear Review: Under Armour Flow Velociti Elite

The Flow Velociti Elite is Under Armour's latest and probably fastest running shoe to date. These shoes are designed to provide runners with a lightweight and comfortable feel while delivering maximum performance. The carbon-fibre plate technology in these shoes ensures that runners can run faster and longer, without feeling...

Gear Review by Vanessa: Skechers GOrun Horizon Vanish 3

First impressions and Fit Off the box, the Skechers lightweight GOrun Horizon Vanish 3 definitely has an eye-catching colourway. It is remarkably lightweight at 146g for a women's US size 7 and fits true to size yet still allows for adequate toe splay. Upper An adequately roomy toe box with a breathable...

Gear Review: The North Face Flight Vectiv

Carbon-plated running shoes have been an upcoming trend since Nike brought them to fame in 2017. Through many independent lab tests and multiple records-breaking marathon victories, it was substantially proven that the carbon technology improves cushioning and running economy, which allows for quicker recovery times, reduces muscle fatigue, increases speed...

Gear Review: Nike React Infinity Run Flyknit 2

The Nike React Infinity Run was first introduced in 2019. It was designed to help reduce injury and keep you on the run. The lightweight and flexible upper details, higher foam stack heights with wider shape, provided a secure and cushioned yet responsive feel. The rubber on the outsole also...